| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/3/2007 |
Run |
blank |
Road Race |
50.0 mi |
10:06:30 |
12:08 |
 |
| 10/7/2007 |
Run |
blank |
Road Race |
26.2 mi |
4:22:47 |
10:02 |
|
| 6/3/2007 |
Run |
blank |
Road Race |
3.1 mi |
30:28 |
9:50 |
|
| 4/29/2007 |
Run |
blank |
Road Race |
26.2 mi |
4:16:21 |
9:48 |
|
| 10/1/2006 |
Run |
blank |
Road Race |
26.2 mi |
4:32:53 |
10:25 |
|
| 6/11/2006 |
Run |
blank |
Road Race |
26.2 mi |
4:53:43 |
11:13 |
|
| 5/14/2006 |
Run |
blank |
Road Race |
13.1 mi |
2:01:58 |
9:19 |
|
| 10/9/2005 |
Run |
blank |
Road Race |
2.0 mi |
21:31 |
10:46 |
|
| 6/12/2005 |
Run |
blank |
Road Race |
26.2 mi |
4:37:43 |
10:36 |
|
| 5/15/2005 |
Run |
blank |
Road Race |
13.1 mi |
2:05:17 |
9:34 |
|
| 4/10/2005 |
Run |
blank |
Road Race |
13.1 mi |
2:10:17 |
9:57 |
|
| 8/1/2004 |
Run |
blank |
Road Race |
6.2 mi |
59:42 |
9:38 |
|
| 7/11/2004 |
Run |
blank |
Road Race |
3.1 mi |
25:26 |
8:13 |
|
|