| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/3/2016 |
Run |
|
Road |
8.3 mi |
1:26:58 |
10:32 |
 |
| 12/31/2015 |
Run |
|
Trail |
4.0 mi |
43:53 |
10:59 |
|
| 12/27/2015 |
Run |
|
Trail |
11.8 mi |
2:12:53 |
11:19 |
|
| 12/24/2015 |
Run |
|
Trail |
6.0 mi |
57:26 |
9:35 |
|
| 9/3/2015 |
Run |
|
Trail |
7.0 mi |
1:10:00 |
10:00 |
|
| 5/12/2015 |
Run |
|
Trail |
8.5 mi |
1:33:17 |
10:59 |
|
| 3/5/2015 |
Run |
|
Trail |
6.6 mi |
1:10:53 |
10:43 |
|
| 2/19/2015 |
Run |
|
Trail |
6.0 mi |
58:35 |
9:46 |
|
| 12/31/2014 |
Run |
|
Trail |
6.0 mi |
54:30 |
9:05 |
|
| 12/27/2014 |
Run |
|
Trail |
9.8 mi |
1:43:47 |
10:37 |
|
| 12/22/2014 |
Run |
|
Trail |
7.8 mi |
1:22:35 |
10:33 |
|
| 11/27/2014 |
Run |
|
Trail |
10.3 mi |
1:39:21 |
9:38 |
|
| 11/15/2014 |
Run |
|
Trail |
4.3 mi |
49:30 |
11:31 |
|
| 9/18/2014 |
Run |
|
Trail |
10.0 mi |
1:34:51 |
9:30 |
|
| 8/10/2014 |
Run |
|
Trail |
12.0 mi |
2:32:57 |
12:45 |
|
| 8/8/2014 |
Run |
|
Trail |
8.4 mi |
1:39:13 |
11:53 |
|
| 8/1/2014 |
Run |
|
Trail |
7.0 mi |
2:22:21 |
20:21 |
|
| 5/4/2014 |
Run |
|
Trail |
9.4 mi |
1:54:42 |
12:12 |
|
| 4/20/2014 |
Run |
|
Trail |
9.0 mi |
1:26:00 |
9:34 |
|
| 3/28/2014 |
Run |
|
Road |
4.8 mi |
54:30 |
11:18 |
|
| 3/9/2014 |
Run |
|
Trail |
12.4 mi |
2:38:48 |
12:46 |
|
| 2/11/2014 |
Run |
|
Road |
6.0 mi |
1:04:57 |
10:47 |
|
| 2/9/2014 |
Run |
|
Trail |
8.1 mi |
1:23:13 |
10:21 |
|
| 2/8/2014 |
Run |
|
Trail |
15.5 mi |
2:59:12 |
11:33 |
|
| 2/4/2014 |
Run |
|
Trail |
4.0 mi |
51:33 |
12:54 |
|
| 1/7/2014 |
Run |
|
Road |
7.0 mi |
1:08:44 |
9:50 |
|
| 12/26/2013 |
Run |
|
Trail |
13.1 mi |
2:24:18 |
11:01 |
|
| 12/17/2013 |
Run |
|
Trail |
4.5 mi |
1:04:11 |
14:12 |
|
| 12/7/2013 |
Run |
|
Trail |
12.0 mi |
2:41:00 |
13:25 |
|
| 11/23/2013 |
Run |
|
Trail |
10.9 mi |
2:03:11 |
11:16 |
|
| 11/3/2013 |
Run |
|
Trail |
6.6 mi |
1:15:58 |
11:33 |
|
| 9/17/2013 |
Run |
|
Trail |
6.1 mi |
1:18:59 |
12:54 |
|
| 9/7/2013 |
Run |
|
Road |
7.5 mi |
1:19:32 |
10:37 |
|
| 9/1/2013 |
Run |
|
Trail |
11.5 mi |
2:37:07 |
13:40 |
|
| 8/10/2013 |
Run |
|
Trail |
8.8 mi |
1:50:23 |
12:30 |
|
| 7/25/2013 |
Run |
|
Trail |
8.6 mi |
1:45:34 |
12:18 |
|
| 7/21/2013 |
Run |
|
Trail |
10.0 mi |
1:45:31 |
10:34 |
|
| 5/29/2013 |
Run |
|
Trail |
7.4 mi |
1:02:14 |
8:24 |
|
| 5/28/2013 |
Run |
|
Trail |
4.6 mi |
1:03:50 |
14:00 |
|
| 5/26/2013 |
Run |
|
Trail |
10.0 mi |
1:38:53 |
9:54 |
|
| 5/21/2013 |
Run |
|
Trail |
6.0 mi |
1:00:35 |
10:06 |
|
| 5/4/2013 |
Run |
|
Trail |
13.7 mi |
2:35:16 |
11:19 |
|
| 4/20/2013 |
Run |
|
Trail |
11.0 mi |
2:04:59 |
11:21 |
|
| 4/9/2013 |
Run |
|
Trail |
6.0 mi |
58:14 |
9:43 |
|
| 4/6/2013 |
Run |
|
Trail |
11.0 mi |
2:14:54 |
12:16 |
|
|