Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/18/2006 Run   Road 4.0 mi 10:00 2:30 8/27/2006 Run blank Easy 8.4 mi 1:26:15 10:15 8/16/2005 Run   Road 4.9 mi 47:32 9:45 2/17/2005 Run   Road 4.0 mi     9/4/2004 Run   Road 4.0 mi     8/29/2004 Run   Road 4.0 mi     8/27/2004 Run   Road 4.0 mi     8/22/2004 Run   Road 4.0 mi     9/21/2003 Run Pints to Pasta Road Race 10.0 km 59:57 9:39 6/21/2003 Run Helvetia Half Road Race 13.1 mi 2:18:28 10:35 5/11/2003 Run Hippi Chick Half Road Race 13.1 mi 2:21:32 10:49 6/29/2002 Run Helvetia Half Road Race 13.1 mi 2:38:17 12:05 6/23/2001 Run Helvetia Half Road Race 13.1 mi 2:42:00 12:22