Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/27/2007 |
Run |
blank |
Trail Race |
31.0 mi |
6:33:12 |
12:42 |
|
5/19/2007 |
Run |
blank |
Trail Race |
31.4 mi |
7:14:00 |
13:50 |
|
5/5/2007 |
Run |
blank |
Long Trail |
20.4 mi |
4:04:00 |
12:00 |
|
3/18/2007 |
Run |
blank |
Long Trail |
21.0 mi |
4:25:50 |
12:40 |
|
2/24/2007 |
Run |
blank |
Trail Race |
31.0 mi |
7:00:21 |
13:34 |
|
1/20/2007 |
Run |
blank |
Long Trail |
15.0 mi |
3:19:31 |
13:19 |
|
1/13/2007 |
Run |
blank |
Long Trail |
20.0 mi |
3:42:22 |
11:08 |
|
11/26/2006 |
Run |
blank |
Trail |
13.2 mi |
2:36:55 |
11:53 |
|
11/5/2006 |
Run |
blank |
Trail |
4.3 mi |
1:03:36 |
14:58 |
|
9/9/2006 |
Run |
blank |
Trail Race |
31.0 mi |
6:47:32 |
13:09 |
|
8/26/2006 |
Run |
blank |
Trail |
13.0 mi |
2:34:21 |
11:53 |
|
7/29/2006 |
Run |
blank |
Trail Race |
50.0 km |
6:58:02 |
13:28 |
|
7/22/2006 |
Run |
blank |
Trail |
9.0 mi |
1:51:00 |
12:20 |
|
7/16/2006 |
Run |
blank |
Trail |
12.0 mi |
2:02:31 |
10:13 |
|
7/9/2006 |
Run |
blank |
Long Trail |
22.0 mi |
4:48:45 |
13:08 |
|
7/4/2006 |
Run |
blank |
Long Trail |
10.4 mi |
1:51:55 |
10:49 |
|
|