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Viewing Sarah MM355's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
4/2/2005
Run
Road
4.2 mi
38:36
9:17
3/31/2005
Run
Road
4.3 mi
43:13
9:58
3/29/2005
Run
Road
3.6 mi
35:07
9:46
3/26/2005
Run
Road
3.3 mi
31:38
9:29
3/24/2005
Run
Road
4.5 mi
44:05
9:52
3/22/2005
Run
Road
4.0 mi
38:36
9:39
3/20/2005
Run
Road
4.1 mi
39:47
9:47
3/17/2005
Run
Road
4.5 mi
42:40
9:33
3/15/2005
Run
Road
4.2 mi
39:18
9:29
3/13/2005
Run
Road
3.2 mi
32:09
9:56
3/10/2005
Run
Road
4.0 mi
40:07
10:10
3/8/2005
Run
Road
4.0 mi
38:53
9:41
3/6/2005
Run
Road
4.3 mi
42:26
9:50
3/3/2005
Run
Road
5.2 mi
51:01
9:48
3/1/2005
Run
Road
3.8 mi
37:08
9:45
2/27/2005
Run
Road
4.0 mi
39:54
10:00
2/24/2005
Run
Road
4.4 mi
43:05
9:53
2/23/2005
Run
Road
2.8 mi
30:04
10:40
2/20/2005
Run
Road
4.0 mi
39:45
9:54
2/15/2005
Run
Road
4.0 mi
38:48
9:42
2/10/2005
Run
Road
4.4 mi
43:30
9:59
2/3/2005
Run
Road
3.9 mi
37:18
9:36
1/27/2005
Run
Road
4.8 mi
47:47
9:57
1/25/2005
Run
Road
3.2 mi
32:08
10:13
1/20/2005
Run
Road
4.8 mi
47:28
9:56
1/18/2005
Run
Road
2.8 mi
27:03
9:42
1/6/2005
Run
Road
3.1 mi
31:01
9:53
1/4/2005
Run
Road
3.3 mi
32:02
9:38
1/2/2005
Run
blank
Long Road
6.6 mi
1:04:39
9:46
12/30/2004
Run
Road
4.0 mi
37:34
9:24
12/28/2004
Run
Road
4.9 mi
48:32
9:55
12/23/2004
Run
Road
5.0 mi
48:18
9:41
12/16/2004
Run
Road
4.3 mi
43:27
10:03
12/14/2004
Run
Road
3.9 mi
37:00
9:30
12/11/2004
Run
Road
3.3 mi
32:24
9:48
12/9/2004
Run
Road
3.3 mi
33:06
9:57
12/7/2004
Run
Road
4.1 mi
41:05
9:57
12/2/2004
Run
Road
3.0 mi
31:48
10:36
12/1/2004
Run
Road
3.4 mi
38:33
11:19
11/30/2004
Run
Road
2.8 mi
29:47
10:39
11/25/2004
Run
Road
4.0 mi
39:27
9:51
11/23/2004
Run
Road
4.2 mi
40:32
9:47
11/21/2004
Run
Road
3.5 mi
34:39
10:03
11/18/2004
Run
Road
4.1 mi
38:17
9:23
11/16/2004
Run
Road
3.6 mi
35:13
9:54
11/2/2004
Run
Road
3.3 mi
31:02
9:30
10/31/2004
Run
Road
3.3 mi
32:08
9:54
10/28/2004
Run
Road
4.9 mi
47:44
9:49
10/26/2004
Run
Road
3.4 mi
32:48
9:38
10/20/2004
Run
Road
4.3 mi
42:39
10:03
10/18/2004
Run
Road
3.2 mi
33:17
10:19
10/14/2004
Run
Road
5.2 mi
48:32
9:23
10/12/2004
Run
Road
3.4 mi
32:47
9:39
10/8/2004
Run
Road
3.6 mi
36:48
10:07
10/7/2004
Run
Road
5.2 mi
49:20
9:32
10/5/2004
Run
Road
3.5 mi
33:16
9:34
9/27/2004
Run
Road
4.2 mi
41:19
9:51
9/14/2004
Run
Road
4.0 mi
39:06
9:50
9/7/2004
Run
Road
4.4 mi
42:49
9:46
9/2/2004
Run
Road
3.8 mi
36:43
9:34
8/31/2004
Run
Road
3.0 mi
29:13
9:41
8/24/2004
Run
Road
4.3 mi
43:28
10:14
8/18/2004
Run
Road
4.2 mi
39:31
9:25
8/12/2004
Run
Road
3.1 mi
30:54
9:57
8/8/2004
Run
Road
5.1 mi
51:46
10:07
7/28/2004
Run
Road
3.3 mi
31:11
9:29
7/23/2004
Run
Road
11.5 mi
1:58:40
10:17
7/20/2004
Run
Road
4.0 mi
39:05
9:45
7/18/2004
Run
Road
7.7 mi
1:19:48
10:23
7/11/2004
Run
blank
Road Race
3.1 mi
25:26
8:13
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