Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/17/2014 Run   Trail 6.0 mi 1:03:14 10:33 2/16/2014 Run   Trail Race 25.0 km 3:30:42 13:34 2/15/2014 Run   Trail Race 50.0 km 6:24:44 12:24 2/1/2014 Run   Trail 14.0 mi 2:48:58 12:05 11/26/2013 Run   Trail 8.3 mi 1:36:47 11:38 8/31/2013 Run   Trail 10.0 mi 1:38:54 9:54 8/11/2013 Run   Trail 6.6 mi 1:10:29 10:43 7/28/2013 Run   Trail 16.3 mi 3:13:14 11:52 7/23/2013 Run   Trail 8.6 mi 1:34:02 10:58 6/22/2013 Run   Trail 20.8 mi 4:56:08 14:13 6/1/2013 Run   Trail 24.0 mi 6:22:38 15:57 5/25/2013 Run   Trail 14.5 mi 2:51:34 11:52 3/2/2013 Run   Trail 20.6 mi 4:10:00 12:07 12/31/2012 Run   Trail 13.0 mi 2:38:02 12:12 12/9/2012 Run   Trail 15.7 mi 4:52:09 18:41 11/24/2012 Run   Road 16.2 mi 3:29:21 12:58 10/21/2012 Run   Trail 20.0 mi 4:08:22 12:26 10/7/2012 Run   Trail 8.0 mi 1:24:15 10:32 9/15/2012 Run   Trail 52.0 mi 16:00:00 18:28 9/1/2012 Run   Trail Race 31.0 mi 7:28:57 14:29 8/11/2012 Run   Trail 11.1 mi 2:15:41 12:13 7/14/2012 Run   Trail 20.1 mi 4:42:09 14:02 7/8/2012 Run   Long Trail 20.0 mi 4:09:56 12:30 6/10/2012 Run   Long Trail 19.3 mi 4:09:59 12:59 6/3/2012 Run   Trail 14.5 mi 2:58:49 12:20 5/26/2012 Run Wildwood Long Trail 21.5 mi 4:25:18 12:21 2/11/2012 Run Wildwood Long Trail 15.6 mi 3:17:26 12:40