| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/30/2009 |
Run |
road |
Run/Walk |
2.5 mi |
30:02 |
12:10 |
 |
| 7/28/2009 |
Run |
road |
Run/Walk |
2.2 mi |
29:48 |
13:41 |
|
| 7/26/2009 |
Run |
road |
Run/Walk |
1.8 mi |
25:13 |
14:15 |
|
| 7/23/2009 |
Run |
road |
Run/Walk |
1.8 mi |
25:21 |
14:05 |
|
| 7/21/2009 |
Run |
road |
Run/Walk |
1.8 mi |
25:39 |
14:06 |
|
| 7/19/2009 |
Run |
road |
Run/Walk |
2.0 mi |
29:20 |
14:54 |
|
| 7/17/2009 |
Run |
road |
Run/Walk |
2.0 mi |
29:05 |
14:51 |
|
| 7/15/2009 |
Run |
road |
Run/Walk |
2.0 mi |
29:09 |
14:44 |
|
| 7/13/2009 |
Run |
road |
Run/Walk |
1.9 mi |
28:40 |
15:30 |
|
| 7/9/2009 |
Run |
road |
Run/Walk |
2.0 mi |
28:56 |
14:42 |
|
| 7/7/2009 |
Run |
road |
Run/Walk |
1.8 mi |
29:00 |
15:57 |
|
|