| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/21/2019 |
Run |
|
Treadmill |
3.1 mi |
35:30 |
11:28 |
 |
| 3/16/2019 |
Run |
|
Trail |
13.5 mi |
3:18:05 |
14:40 |
|
| 3/12/2019 |
Run |
|
Road |
4.1 mi |
44:09 |
10:43 |
|
| 3/5/2019 |
Run |
|
Treadmill |
3.1 mi |
35:00 |
11:29 |
|
| 3/1/2019 |
Run |
|
Treadmill |
2.4 mi |
31:00 |
12:55 |
|
| 2/27/2019 |
Run |
|
Treadmill |
3.0 mi |
46:20 |
15:27 |
|
| 2/16/2019 |
Run |
|
Road |
3.5 mi |
52:00 |
14:52 |
|
| 2/15/2019 |
Run |
|
Treadmill |
3.3 mi |
55:00 |
16:40 |
|
| 1/19/2019 |
Run |
|
Road |
2.4 mi |
42:00 |
17:30 |
|
| 1/19/2019 |
Run |
|
Road |
3.4 mi |
57:40 |
16:58 |
|
| 1/13/2019 |
Run |
|
Road |
20.7 mi |
3:52:41 |
11:15 |
|
| 1/10/2019 |
Run |
|
Road |
4.1 mi |
38:52 |
9:35 |
|
| 1/3/2019 |
Run |
|
Road |
4.7 mi |
45:48 |
9:48 |
|
| 12/26/2018 |
Run |
|
Road |
6.0 mi |
59:33 |
9:55 |
|
| 12/21/2018 |
Run |
|
Road |
12.1 mi |
2:04:31 |
10:18 |
|
| 12/7/2018 |
Run |
|
Road |
7.6 mi |
1:18:03 |
10:17 |
|
| 11/25/2018 |
Run |
|
Road |
12.1 mi |
2:02:06 |
10:07 |
|
| 11/22/2018 |
Run |
|
Road |
6.8 mi |
1:08:34 |
10:03 |
|
| 11/12/2018 |
Run |
|
Road |
3.7 mi |
35:23 |
9:33 |
|
| 11/7/2018 |
Run |
|
Road |
3.8 mi |
39:54 |
10:24 |
|
| 11/6/2018 |
Run |
|
Road |
3.1 mi |
32:00 |
10:18 |
|
| 10/6/2018 |
Run |
|
Road |
25.2 mi |
4:25:48 |
10:34 |
|
| 9/26/2018 |
Run |
|
Road |
6.2 mi |
1:00:58 |
9:51 |
|
| 9/22/2018 |
Run |
|
Road |
6.0 mi |
57:10 |
9:31 |
|
|