| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/23/2019 |
Run |
|
Road |
3.1 mi |
33:32 |
11:00 |
 |
| 3/19/2019 |
Run |
|
Road |
4.3 mi |
43:46 |
10:07 |
|
| 3/14/2019 |
Run |
|
Road |
4.2 mi |
44:23 |
10:42 |
|
| 3/9/2019 |
Run |
|
Road |
3.1 mi |
41:48 |
13:27 |
|
| 3/6/2019 |
Run |
|
Treadmill |
3.2 mi |
38:00 |
11:53 |
|
| 2/23/2019 |
Run |
|
Road |
3.1 mi |
33:01 |
10:33 |
|
| 2/12/2019 |
Run |
|
Treadmill |
3.1 mi |
50:00 |
16:08 |
|
| 2/3/2019 |
Run |
|
Treadmill |
2.1 mi |
30:00 |
14:39 |
|
| 2/1/2019 |
Run |
|
Treadmill |
3.2 mi |
40:00 |
12:30 |
|
| 1/27/2019 |
Run |
|
Treadmill |
4.4 mi |
1:00:00 |
13:31 |
|
| 1/24/2019 |
Run |
|
Road |
4.6 mi |
44:30 |
9:47 |
|
| 1/22/2019 |
Run |
|
Treadmill |
5.0 mi |
57:00 |
11:24 |
|
| 1/16/2019 |
Run |
|
Road |
6.2 mi |
1:01:58 |
9:57 |
|
| 12/24/2018 |
Run |
|
Road |
6.4 mi |
1:09:30 |
10:56 |
|
| 12/18/2018 |
Run |
|
Treadmill |
5.1 mi |
1:00:00 |
11:46 |
|
| 12/2/2018 |
Run |
|
Road |
10.2 mi |
1:40:44 |
9:52 |
|
| 11/27/2018 |
Run |
|
Treadmill |
5.4 mi |
1:00:37 |
11:10 |
|
| 11/16/2018 |
Run |
|
Road |
8.3 mi |
1:23:28 |
10:04 |
|
| 11/2/2018 |
Run |
|
Road |
2.2 mi |
25:47 |
11:44 |
|
| 10/31/2018 |
Run |
|
Road |
1.4 mi |
14:40 |
10:25 |
|
| 10/17/2018 |
Run |
|
Road |
4.5 mi |
43:56 |
9:50 |
|
| 10/11/2018 |
Run |
|
Road |
6.3 mi |
1:02:19 |
9:54 |
|
| 10/10/2018 |
Run |
|
Road |
6.2 mi |
1:01:56 |
9:58 |
|
| 10/4/2018 |
Run |
|
Road |
8.1 mi |
1:18:12 |
9:39 |
|
| 9/29/2018 |
Run |
|
Road |
6.0 mi |
1:00:40 |
10:03 |
|
|