Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/28/2010 Run
Wildwood
Long Trail 18.3 mi 3:40:00 12:01
6/12/2010 Run
Trail
Long Trail 22.0 mi 3:53:53 10:38
2/20/2010 Run
Powell Butte
Long Trail 11.3 mi 2:23:42 12:46
10/13/2007 Run
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Trail 13.0 mi 2:20:00 10:47
9/3/2007 Run
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Long Trail 20.0 mi 3:36:48 10:51
8/12/2007 Run
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Long Trail 15.3 mi 2:47:31 11:00
7/21/2007 Run
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Trail 10.8 mi 2:06:00 11:44
7/1/2007 Run
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Long Trail 16.5 mi 2:50:36 10:21
6/9/2007 Run
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Trail Race 28.8 mi 5:18:00 11:03
4/7/2007 Run
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Long Trail 22.0 mi 4:04:51 11:08
2/10/2007 Run
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Long Trail 23.0 mi 4:43:00 12:19
2/3/2007 Run
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Long Trail 16.9 mi 3:21:00 11:56
12/16/2006 Run
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Long Trail 15.0 mi 3:17:36 13:11
11/18/2006 Run
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Trail 10.3 mi 1:49:42 10:43