Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
11/18/2006 |
Run |
blank |
Trail |
10.3 mi |
1:49:42 |
10:43 |
|
12/16/2006 |
Run |
blank |
Long Trail |
15.0 mi |
3:17:36 |
13:11 |
|
2/3/2007 |
Run |
blank |
Long Trail |
16.9 mi |
3:21:00 |
11:56 |
|
2/10/2007 |
Run |
blank |
Long Trail |
23.0 mi |
4:43:00 |
12:19 |
|
4/7/2007 |
Run |
blank |
Long Trail |
22.0 mi |
4:04:51 |
11:08 |
|
6/9/2007 |
Run |
blank |
Trail Race |
28.8 mi |
5:18:00 |
11:03 |
|
7/1/2007 |
Run |
blank |
Long Trail |
16.5 mi |
2:50:36 |
10:21 |
|
7/21/2007 |
Run |
blank |
Trail |
10.8 mi |
2:06:00 |
11:44 |
|
8/12/2007 |
Run |
blank |
Long Trail |
15.3 mi |
2:47:31 |
11:00 |
|
9/3/2007 |
Run |
blank |
Long Trail |
20.0 mi |
3:36:48 |
10:51 |
|
10/13/2007 |
Run |
blank |
Trail |
13.0 mi |
2:20:00 |
10:47 |
|
2/20/2010 |
Run |
Powell Butte |
Long Trail |
11.3 mi |
2:23:42 |
12:46 |
|
6/12/2010 |
Run |
Trail |
Long Trail |
22.0 mi |
3:53:53 |
10:38 |
|
8/28/2010 |
Run |
Wildwood |
Long Trail |
18.3 mi |
3:40:00 |
12:01 |
|
|