Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
5/29/2014 Run   Stroller   0:03  
6/18/2014 Run   Stroller   6:17  
6/18/2014 Run   Stroller   3:01  
12/29/2014 Run   Stroller   39:30  
1/2/2015 XT/weights   Default   1:17:08  
1/6/2015 XT/weights   Default   26:38  
1/6/2015 Run   Stroller   1:04  
1/6/2015 XT/weights   Default   4:25  
2/3/2015 Walk   Default   2:56  
4/3/2015 XT/weights   Default   1:30:00  
5/29/2014 Run   Stroller   0:01  
12/31/2014 XT/weights   Default 0.2 mi 1:06:32 7:23:35
1/14/2015 Run   Stroller 0.4 mi 4:01 10:03
12/7/2014 Run   Easy 1.0 mi 9:45 9:45
1/2/2015 Run   Stroller 1.0 mi 10:35 10:35
4/11/2015 Walk   Default 1.1 mi 24:22 22:10
4/26/2015 Walk   Default 1.2 mi 27:56 23:29
7/4/2015 Run   Easy 1.9 mi 20:43 10:51
12/20/2014 Run   Easy 2.0 mi 19:50 9:55
7/4/2015 Run   Easy 2.1 mi 20:58 10:14
3/31/2015 Run   Easy 2.1 mi 21:45 10:34
5/11/2015 Run   Easy 2.1 mi 20:12 9:46
7/12/2015 Run   Stroller 2.1 mi 22:18 10:47
5/12/2015 Run   Easy 2.1 mi 21:50 10:30
5/29/2015 Run
2 mi road loop
Easy 2.1 mi 21:58 10:34
5/24/2015 Run
2 mi road loop
Easy 2.1 mi 22:02 10:33
1/3/2015 Walk   Default 2.1 mi 48:29 23:06
5/6/2015 Run   Fartlek 2.1 mi 21:13 10:07
12/19/2014 Run   Easy 2.1 mi 21:56 10:24
6/14/2015 Run   Stroller 2.1 mi 22:48 10:49
6/28/2015 Run   Stroller 2.1 mi 23:24 11:06
12/22/2014 Run   Stroller 2.2 mi 24:46 11:10
1/4/2015 Run   Easy 2.2 mi 22:55 10:17
7/28/2015 Walk   Default 2.6 mi 1:26:05 32:44
7/24/2014 Run   Stroller 2.7 mi 27:52 10:17
4/5/2015 Walk   Default 2.7 mi 1:48:39 39:40
1/12/2015 Run   Easy 2.8 mi 30:22 10:58
9/24/2014 Run   Stroller 2.8 mi 26:25 9:31
5/31/2015 Run   Easy 2.9 mi 32:42 11:27
1/5/2015 Run   Easy 2.9 mi 32:42 11:12
8/4/2015 Run   Trail 3.0 mi 48:28 16:13
1/23/2015 Run   Stroller 3.0 mi 30:07 10:03
3/7/2015 Run   Easy 3.0 mi 30:00 10:00
3/8/2015 Run   Hill 3.0 mi 30:00 10:00
6/7/2015 Run
Lake Street Loop
Easy 3.0 mi 32:37 10:53
9/19/2014 Run   Stroller 3.0 mi 29:02 9:37
6/1/2015 Run
Lake Street Loop
Easy 3.0 mi 33:47 11:07
8/22/2014 Run   Stroller 3.1 mi 28:04 9:13
1/7/2015 Run   Easy 3.1 mi 33:38 10:58
6/21/2015 Run
Lake Street Loop
Easy 3.1 mi 33:13 10:50
6/25/2015 Run   Stroller 3.1 mi 33:59 11:05
6/11/2015 Run   Stroller 3.1 mi 34:37 11:13
11/8/2014 Run   Race 3.1 mi 26:42 8:36
6/27/2014 Run   Stroller 3.1 mi 36:14 11:37
2/7/2015 Run   Race 3.1 mi 30:09 9:39
7/9/2015 Run   Easy 3.1 mi 32:54 10:29
9/22/2014 Run   Stroller 3.1 mi 29:18 9:20
8/13/2014 Run   Stroller 3.2 mi 28:28 9:03
5/28/2015 Run
5K Road Loop
Easy 3.2 mi 34:10 10:49
5/25/2015 Run
5K Road Loop
Easy 3.2 mi 35:31 11:13
5/27/2015 Run
5K Road Loop
Easy 3.2 mi 34:57 11:02
10/26/2014 Run   Stroller 3.2 mi 31:36 9:53
7/3/2014 Run   Stroller 3.2 mi 30:17 9:28
6/1/2014 Run   Stroller 3.2 mi 31:17 9:43
10/16/2014 Run   Stroller 3.2 mi 31:04 9:39
3/27/2015 Run   Easy 3.2 mi 34:08 10:34
4/29/2015 Run   Easy 3.2 mi 37:33 11:38
6/19/2014 Run   Stroller 3.2 mi 29:59 9:16
7/6/2015 Run
5K Road Loop
Easy 3.3 mi 34:01 10:28
6/13/2014 Run   Stroller 3.3 mi 30:49 9:29
7/22/2015 Run   Hill 3.3 mi 36:11 11:07
10/19/2014 Run   Stroller 3.3 mi 32:24 9:55
9/16/2014 Run   Stroller 3.3 mi 32:48 10:00
7/26/2015 Run   Easy 3.4 mi 34:49 10:24
7/30/2015 Run   Easy 3.4 mi 32:54 9:50
10/10/2014 Run   Stroller 3.4 mi 32:13 9:37
7/1/2015 Run   Hill 3.4 mi 37:08 11:00
1/13/2015 Run   Easy 3.5 mi 40:32 11:28
1/14/2015 XT/weights   Default 3.7 mi 29:51 8:11
1/20/2015 Run   Easy 3.7 mi 36:53 10:07
8/9/2015 Run   Easy 3.7 mi 38:46 10:38
7/31/2015 Run   Easy 3.7 mi 39:07 10:42
10/4/2015 Walk   Default 3.7 mi 1:46:02 28:54
4/22/2015 Run   Easy 3.7 mi 41:03 11:10
8/25/2014 Run   Stroller 3.7 mi 35:35 9:31
6/9/2014 Run   Stroller 3.8 mi 38:36 10:16
6/3/2014 Run   Stroller 3.8 mi 35:55 9:34
6/16/2014 Run   Stroller 3.8 mi 36:32 9:42
7/21/2015 Walk   Default 3.8 mi 2:19:55 37:02
7/18/2014 Run   Stroller 3.8 mi 40:39 10:46
2/25/2015 Run   Hill 3.8 mi 42:49 11:13
5/23/2015 Run   Easy 3.9 mi 42:01 10:55
6/7/2014 Run   Stroller 3.9 mi 39:27 10:12
1/9/2015 Run   Easy 3.9 mi 40:00 10:21
6/3/2015 Run   Easy 3.9 mi 38:41 10:00
6/17/2015 Run   Interval 4.0 mi 45:24 11:27
10/3/2014 Run   Stroller 4.0 mi 37:27 9:27
7/2/2015 Run   Stroller 4.0 mi 49:39 12:29
1/16/2015 Run   Easy 4.0 mi 41:13 10:19
6/6/2015 Run   Easy 4.0 mi 41:44 10:27