| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/18/2016 |
Run |
3m |
Long |
3.0 mi |
|
|
 |
| 3/18/2016 |
Run |
6m |
Long |
6.0 mi |
|
|
|
| 3/17/2016 |
Run |
Argo Track |
Race |
800.0 mi |
|
|
|
| 3/12/2016 |
Run |
Argo Track |
Race |
800.0 mi |
|
|
|
| 3/4/2016 |
Run |
Track |
Race |
800.0 m |
|
|
|
| 2/26/2016 |
Run |
brother rice |
Long |
6.0 mi |
|
|
|
| 2/25/2016 |
Run |
on Machine |
Fartlek |
|
0:30 |
|
|
| 2/23/2016 |
Run |
Track |
Interval |
3.5 m |
|
|
|
| 2/22/2016 |
Run |
Track |
Interval |
3.0 mi |
|
|
|
| 2/22/2016 |
Run |
Track |
Interval |
5.0 mi |
|
|
|
|