Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Zep's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
8/22/2018
Run
Easy
4.0 mi
35:33
8:52
8/20/2018
Run
Easy
3.0 mi
25:41
8:33
8/16/2018
Run
Easy
4.0 mi
35:27
8:51
8/13/2018
Run
Easy
3.0 mi
25:16
8:24
8/8/2018
Run
Easy
4.0 mi
34:35
8:38
8/6/2018
Run
Easy
3.0 mi
25:51
8:36
8/2/2018
Run
Easy
4.0 mi
34:43
8:40
8/1/2018
Run
Easy
3.0 mi
26:13
8:43
7/27/2018
Run
Easy
3.0 mi
26:15
8:44
7/26/2018
Run
Easy
3.0 mi
25:37
8:31
7/20/2018
Run
Easy
3.0 mi
25:27
8:28
7/18/2018
Run
Easy
4.0 mi
34:38
8:39
7/17/2018
Run
Easy
3.1 mi
27:02
8:42
7/9/2018
Run
Easy
3.0 mi
26:13
8:45
6/27/2018
Run
Easy
4.0 mi
34:34
8:39
6/26/2018
Run
Easy
3.0 mi
26:07
8:41
6/21/2018
Run
Easy
3.0 mi
26:04
8:40
6/20/2018
Run
Easy
3.0 mi
25:45
8:34
6/11/2018
Run
Easy
3.0 mi
25:10
8:22
6/6/2018
Run
Easy
3.0 mi
25:31
8:29
6/1/2018
Run
Easy
3.0 mi
25:51
8:36
5/29/2018
Run
Easy
3.0 mi
25:34
8:30
5/14/2018
Run
Easy
3.0 mi
25:47
8:34
5/9/2018
Run
Easy
3.0 mi
25:59
8:39
5/8/2018
Run
Easy
4.0 mi
36:07
9:00
5/7/2018
Run
Easy
3.0 mi
25:10
8:22
5/3/2018
Run
Easy
3.0 mi
26:16
8:44
4/30/2018
Run
Long
3.0 mi
25:33
8:30
4/29/2018
Run
Long
6.0 mi
49:12
8:13
4/24/2018
Run
Easy
4.0 mi
34:15
8:33
4/23/2018
Run
Easy
4.0 mi
33:32
8:24
4/17/2018
Run
Easy
3.0 mi
25:33
8:30
4/11/2018
Run
Easy
3.0 mi
25:51
8:38
4/9/2018
Run
Easy
4.0 mi
34:55
8:43
4/6/2018
Run
Easy
4.0 mi
34:30
8:37
4/4/2018
Run
Easy
3.0 mi
26:21
8:46
4/3/2018
Run
Easy
4.0 mi
35:30
8:52
3/12/2018
Run
Easy
3.1 mi
26:36
8:35
3/8/2018
Run
Easy
4.0 mi
34:59
8:44
3/5/2018
Run
Easy
3.0 mi
25:59
8:38
2/28/2018
Run
Easy
4.0 mi
34:47
8:41
2/22/2018
Run
Easy
4.0 mi
35:18
8:49
2/20/2018
Run
Easy
3.0 mi
25:10
8:22
2/14/2018
Run
Easy
5.0 mi
44:08
8:49
2/13/2018
Run
Easy
3.0 mi
25:49
8:35
2/7/2018
Run
Easy
4.0 mi
34:06
8:31
2/6/2018
Run
Easy
3.0 mi
25:00
8:19
2/1/2018
Run
Easy
4.0 mi
34:38
8:39
1/30/2018
Run
Easy
3.0 mi
25:40
8:32
1/25/2018
Run
Easy
4.0 mi
34:08
8:31
1/24/2018
Run
Easy
4.0 mi
33:48
8:26
1/19/2018
Run
Easy
4.0 mi
34:09
8:31
12/24/2017
Run
Long
7.0 mi
1:02:02
8:51
12/21/2017
Run
Easy
4.0 mi
33:18
8:19
12/19/2017
Run
Easy
3.0 mi
25:04
8:19
12/17/2017
Run
Easy
6.0 mi
52:34
8:45
12/14/2017
Run
Easy
3.0 mi
25:46
8:34
12/5/2017
Run
Easy
3.0 mi
25:07
8:21
11/29/2017
Run
Easy
3.0 mi
25:18
8:25
11/28/2017
Run
Easy
4.0 mi
34:20
8:34
11/8/2017
Run
Easy
3.0 mi
25:18
8:25
11/7/2017
Run
Easy
4.0 mi
33:13
8:17
11/6/2017
Run
Easy
3.0 mi
24:03
8:00
11/2/2017
Run
Easy
3.0 mi
24:18
8:02
10/26/2017
Run
Long
3.0 mi
24:57
8:18
10/21/2017
Run
Baltimore Running Festival
Race
13.2 mi
2:01:39
9:16
10/17/2017
Run
Easy
2.0 mi
16:51
8:23
10/15/2017
Run
Long
8.0 mi
1:10:19
8:47
10/12/2017
Run
Tempo
4.0 mi
34:09
8:31
10/10/2017
Run
Easy
6.0 mi
52:18
8:43
10/9/2017
Run
Easy
4.0 mi
32:54
8:13
10/8/2017
Run
Long
12.0 mi
1:47:46
8:59
10/4/2017
Run
Easy
3.0 mi
25:04
8:20
10/3/2017
Run
Easy
5.0 mi
40:34
8:06
10/2/2017
Run
Easy
3.0 mi
25:46
8:34
10/1/2017
Run
Long
20.0 mi
2:59:11
8:58
9/26/2017
Run
Easy
8.0 mi
1:10:06
8:46
9/25/2017
Run
Easy
3.1 mi
25:32
8:11
9/24/2017
Run
Easy
0:11
9/24/2017
Run
Long
12.0 mi
1:46:37
8:53
9/21/2017
Run
Easy
6.0 mi
50:37
8:27
9/18/2017
Run
Easy
3.0 mi
26:12
8:43
9/17/2017
Run
Long
20.0 mi
3:05:45
9:17
9/14/2017
Run
Hill
4.0 mi
33:39
8:25
9/13/2017
Run
Easy
4.3 mi
33:20
7:51
9/10/2017
Run
Long
12.0 mi
1:48:13
9:02
9/8/2017
Run
Interval
3.0 mi
25:37
8:31
9/7/2017
Run
Interval
4.0 mi
33:43
8:25
9/5/2017
Run
Easy
4.0 mi
34:03
8:30
8/24/2017
Run
Hill
3.0 mi
26:19
8:45
8/23/2017
Run
Easy
4.0 mi
35:51
8:58
8/22/2017
Run
Easy
9.0 mi
1:19:48
8:52
8/17/2017
Run
Interval
6.0 mi
51:39
8:36
8/16/2017
Run
Easy
4.0 mi
33:37
8:24
8/15/2017
Run
Easy
3.0 mi
25:17
8:25
8/13/2017
Run
Long
8.0 mi
1:12:50
9:06
8/11/2017
Run
Easy
4.0 mi
32:59
8:14
8/6/2017
Run
Long
16.0 mi
2:20:36
8:47
8/2/2017
Run
Easy
4.0 mi
34:29
8:37
8/1/2017
Run
Easy
8.0 mi
1:08:09
8:31
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help