| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/15/2011 |
Run |
Clubrooms/Bridges/Moonshine lights/Return |
Easy |
9.5 km |
41:35 |
4:24 |
 |
| 7/9/2009 |
Run |
Clubrooms/Bridges/Moonshine lights/Return |
Fartlek |
10.7 km |
50:00 |
4:40 |
|
| 11/23/2008 |
Run |
Clubrooms/Bridges/Moonshine lights/Return |
Interval |
10.0 km |
48:00 |
4:48 |
|
| 9/20/2008 |
Run |
Clubrooms/Bridges/Moonshine lights/Return |
Fartlek |
6.7 mi |
50:00 |
4:40 |
|
| 9/18/2008 |
Run |
Clubrooms/Bridges/Moonshine lights/Return |
Fartlek |
6.7 mi |
46:01 |
4:18 |
|