5/24/2012
4.5 mi
36:09
7:58 mi
Brooks PureFlow Shoes (Brooks Pure Flow)
Track workout. 400x400x800 3 sets. 200 rest between 400's, 400 rest after 800';s
Set 1
88
95
3:10
Set 2
97
92
3:28
Set 3
93
3:16