Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/22/2023 Run 2023 Run to Home Base Race 9.0 km 40:26 7:14 7/23/2016 Run Run to Homebase 9K Race 9.0 km 53:17 9:32 7/19/2014 Run   Race 5.6 mi 42:06 7:32 5/4/2013 Run   Race 5.6 mi 41:32 7:25 5/20/2012 Run   Race 5.6 mi 41:29 7:25