Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/13/2024 |
Run |
Lowell |
Easy |
4.1 mi |
36:15 |
8:46 |
|
5/9/2024 |
Run |
Lowell |
Easy |
5.1 mi |
43:44 |
8:39 |
|
5/6/2024 |
Run |
Lowell |
Easy |
5.0 mi |
42:22 |
8:26 |
|
5/5/2024 |
Run |
Lowell |
Easy |
5.3 mi |
44:55 |
8:32 |
|
4/26/2024 |
Run |
Lowell |
Easy |
7.2 mi |
52:00 |
7:17 |
|
4/25/2024 |
Run |
Lowell |
Easy |
5.1 mi |
43:32 |
8:30 |
|
4/24/2024 |
Run |
Lowell |
Easy |
5.1 mi |
44:13 |
8:43 |
|
4/13/2024 |
Run |
Lowell |
Easy |
5.3 mi |
46:37 |
8:49 |
|
4/11/2024 |
Run |
Lowell |
Easy |
5.1 mi |
43:09 |
8:31 |
|
4/10/2024 |
Run |
Lowell |
Easy |
5.6 mi |
44:02 |
7:51 |
|
4/8/2024 |
Run |
Lowell |
Easy |
5.2 mi |
46:17 |
8:51 |
|
4/4/2024 |
Run |
Lowell |
Easy |
3.2 mi |
29:47 |
9:28 |
|
4/3/2024 |
Run |
Lowell |
Easy |
5.1 mi |
42:11 |
8:20 |
|
4/1/2024 |
Run |
Lowell |
Easy |
5.2 mi |
43:31 |
8:27 |
|
3/28/2024 |
Run |
Lowell |
Easy |
4.1 mi |
36:52 |
9:01 |
|
3/25/2024 |
Run |
Lowell |
Easy |
5.1 mi |
44:20 |
8:39 |
|
3/21/2024 |
Run |
Lowell |
Long |
10.0 mi |
1:20:15 |
8:00 |
|
3/20/2024 |
Run |
Lowell |
Easy |
5.1 mi |
42:39 |
8:20 |
|
3/18/2024 |
Run |
Lowell |
Easy |
5.1 mi |
46:37 |
9:07 |
|
3/14/2024 |
Run |
Lowell |
Easy |
5.1 mi |
40:20 |
8:00 |
|
3/13/2024 |
Run |
Lowell |
Easy |
5.3 mi |
45:40 |
8:41 |
|
3/12/2024 |
Run |
Lowell |
Easy |
8.6 mi |
1:06:45 |
7:47 |
|
3/11/2024 |
Run |
Lowell |
Easy |
7.1 mi |
57:35 |
8:07 |
|
3/7/2024 |
Run |
Lowell |
Easy |
5.1 mi |
42:05 |
8:15 |
|
3/6/2024 |
Run |
Lowell |
Easy |
5.2 mi |
43:00 |
8:19 |
|
2/22/2024 |
Run |
Lowell |
Easy |
5.1 mi |
41:39 |
8:09 |
|
2/21/2024 |
Run |
Lowell |
Easy |
5.1 mi |
42:24 |
8:21 |
|
2/19/2024 |
Run |
Lowell |
Easy |
5.1 mi |
42:55 |
8:27 |
|
2/12/2024 |
Run |
Lowell |
Easy |
4.2 mi |
38:27 |
9:07 |
|
2/8/2024 |
Run |
Lowell |
Easy |
5.3 mi |
43:37 |
8:18 |
|
2/7/2024 |
Run |
Lowell |
Easy |
5.3 mi |
42:08 |
8:00 |
|
2/5/2024 |
Run |
Lowell |
Easy |
5.1 mi |
44:09 |
8:41 |
|
2/4/2024 |
Run |
Lowell |
Easy |
10.1 mi |
1:25:57 |
8:29 |
|
2/1/2024 |
Run |
Lowell |
Easy |
5.5 mi |
46:16 |
8:25 |
|
1/31/2024 |
Run |
Lowell |
Easy |
5.0 mi |
46:35 |
9:16 |
|
1/25/2024 |
Run |
Lowell |
Easy |
5.4 mi |
44:16 |
8:17 |
|
1/24/2024 |
Run |
Lowell |
Easy |
5.2 mi |
45:41 |
8:53 |
|
1/22/2024 |
Run |
Lowell |
Easy |
5.1 mi |
44:37 |
8:41 |
|
1/18/2024 |
Run |
Lowell |
Easy |
5.1 mi |
44:19 |
8:42 |
|
1/17/2024 |
Run |
Lowell |
Easy |
6.2 mi |
54:46 |
8:48 |
|
1/15/2024 |
Run |
Lowell |
Easy |
7.1 mi |
1:00:58 |
8:38 |
|
1/13/2024 |
Run |
Lowell |
Long |
12.1 mi |
1:38:57 |
8:11 |
|
1/11/2024 |
Run |
Lowell |
Easy |
6.1 mi |
49:31 |
8:10 |
|
1/10/2024 |
Run |
Lowell |
Easy |
4.1 mi |
35:10 |
8:31 |
|
1/8/2024 |
Run |
Lowell |
Easy |
3.5 mi |
36:44 |
10:36 |
|
1/4/2024 |
Run |
Lowell |
Easy |
7.0 mi |
55:48 |
7:56 |
|
1/3/2024 |
Run |
Lowell |
Easy |
5.2 mi |
42:13 |
8:08 |
|
12/28/2023 |
Run |
Lowell |
Easy |
4.3 mi |
32:22 |
7:33 |
|
12/27/2023 |
Run |
Lowell |
Easy |
5.2 mi |
42:53 |
8:19 |
|
12/21/2023 |
Run |
Lowell |
Easy |
4.2 mi |
33:07 |
7:55 |
|
12/19/2023 |
Run |
Lowell |
Easy |
8.6 mi |
1:07:14 |
7:48 |
|
12/18/2023 |
Run |
Lowell |
Easy |
5.2 mi |
45:31 |
8:50 |
|
12/14/2023 |
Run |
Lowell |
Easy |
5.1 mi |
40:14 |
7:58 |
|
12/13/2023 |
Run |
Lowell |
Easy |
4.1 mi |
32:27 |
7:53 |
|
12/11/2023 |
Run |
Lowell |
Easy |
6.1 mi |
50:01 |
8:10 |
|
12/7/2023 |
Run |
Lowell |
Easy |
5.2 mi |
40:30 |
7:49 |
|
12/6/2023 |
Run |
Lowell |
Easy |
6.5 mi |
51:23 |
7:57 |
|
12/4/2023 |
Run |
Lowell |
Easy |
6.3 mi |
54:14 |
8:35 |
|
11/30/2023 |
Run |
Lowell |
Easy |
5.3 mi |
42:18 |
7:58 |
|
11/27/2023 |
Run |
Lowell |
Easy |
5.2 mi |
42:17 |
8:11 |
|
11/21/2023 |
Run |
Lowell |
Easy |
5.2 mi |
42:38 |
8:13 |
|
11/20/2023 |
Run |
Lowell |
Easy |
6.1 mi |
50:57 |
8:21 |
|
11/15/2023 |
Run |
Lowell |
Easy |
4.1 mi |
32:43 |
8:03 |
|
11/13/2023 |
Run |
Lowell |
Easy |
3.5 mi |
30:28 |
8:43 |
|
11/9/2023 |
Run |
Lowell |
Easy |
5.1 mi |
41:40 |
8:07 |
|
11/8/2023 |
Run |
Lowell |
Easy |
6.3 mi |
50:50 |
8:08 |
|
11/2/2023 |
Run |
Lowell |
Easy |
5.2 mi |
41:28 |
8:03 |
|
11/1/2023 |
Run |
Lowell |
Easy |
6.1 mi |
48:41 |
8:03 |
|
10/30/2023 |
Run |
Lowell |
Easy |
5.1 mi |
42:49 |
8:24 |
|
10/26/2023 |
Run |
Lowell |
Easy |
6.5 mi |
52:48 |
8:07 |
|
10/25/2023 |
Run |
Lowell |
Easy |
6.2 mi |
50:32 |
8:09 |
|
10/19/2023 |
Run |
Lowell |
Easy |
7.2 mi |
56:20 |
7:53 |
|
10/18/2023 |
Run |
Lowell |
Easy |
6.5 mi |
50:54 |
7:52 |
|
10/16/2023 |
Run |
Lowell |
Easy |
6.1 mi |
47:35 |
7:49 |
|
10/12/2023 |
Run |
Lowell |
Easy |
6.2 mi |
48:23 |
7:48 |
|
10/11/2023 |
Run |
Lowell |
Easy |
4.1 mi |
31:59 |
7:47 |
|
10/9/2023 |
Run |
Lowell |
Easy |
6.0 mi |
50:59 |
8:27 |
|
10/5/2023 |
Run |
Lowell |
Easy |
5.4 mi |
44:40 |
8:15 |
|
10/4/2023 |
Run |
Lowell |
Easy |
5.1 mi |
40:42 |
8:00 |
|
9/27/2023 |
Run |
Lowell |
Easy |
6.3 mi |
49:56 |
7:53 |
|
9/25/2023 |
Run |
Lowell |
Easy |
4.2 mi |
34:20 |
8:17 |
|
|