| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/8/2024 |
Run |
Work-Stoneham |
Easy |
5.3 mi |
41:46 |
7:51 |
 |
| 5/2/2024 |
Run |
Work-Stoneham |
Easy |
5.1 mi |
36:36 |
7:14 |
|
| 4/30/2024 |
Run |
Work-Stoneham |
Easy |
5.1 mi |
39:36 |
7:46 |
|
| 4/23/2024 |
Run |
Work-Stoneham |
Easy |
5.3 mi |
39:32 |
7:31 |
|
| 3/14/2024 |
Run |
Work-Stoneham |
Easy |
0.5 mi |
4:00 |
8:00 |
|
| 3/14/2024 |
Run |
Work-Stoneham |
Easy |
4.7 mi |
32:59 |
7:04 |
|
| 3/6/2024 |
Run |
Work-Stoneham |
Easy |
5.1 mi |
39:31 |
7:44 |
|
| 2/29/2024 |
Run |
Work-Stoneham |
Tempo |
5.1 mi |
34:34 |
6:51 |
|
| 2/26/2024 |
Run |
Work-Stoneham |
Easy |
5.3 mi |
41:05 |
7:49 |
|
| 2/22/2024 |
Run |
Work-Stoneham |
Easy |
5.4 mi |
38:13 |
7:03 |
|
| 2/12/2024 |
Run |
Work-Stoneham |
Easy |
5.4 mi |
41:03 |
7:34 |
|
| 2/8/2024 |
Run |
Work-Stoneham |
Easy |
5.3 mi |
38:18 |
7:14 |
|
| 2/2/2024 |
Run |
Work-Stoneham |
Easy |
5.5 mi |
42:32 |
7:46 |
|
| 1/26/2024 |
Run |
Work-Stoneham |
Easy |
5.6 mi |
42:40 |
7:41 |
|
| 1/25/2024 |
Run |
Work-Stoneham |
Interval |
5.2 mi |
38:43 |
7:31 |
|
| 1/19/2024 |
Run |
Work-Stoneham |
Easy |
5.1 mi |
40:45 |
7:57 |
|
| 1/18/2024 |
Run |
Work-Stoneham |
Interval |
5.1 mi |
37:08 |
7:21 |
|
| 1/16/2024 |
Run |
Work-Stoneham |
Easy |
5.0 mi |
39:59 |
7:58 |
|
| 1/12/2024 |
Run |
Work-Stoneham |
Interval |
5.2 mi |
38:36 |
7:28 |
|
| 1/10/2024 |
Run |
Work-Stoneham |
Easy |
5.1 mi |
39:21 |
7:42 |
|
| 1/9/2024 |
Run |
Work-Stoneham |
Easy |
5.0 mi |
40:33 |
8:04 |
|
| 1/5/2024 |
Run |
Work-Stoneham |
Easy |
5.1 mi |
39:16 |
7:47 |
|
| 1/4/2024 |
Run |
Work-Stoneham |
Interval |
4.3 mi |
31:10 |
7:20 |
|
| 1/4/2024 |
Run |
Work-Stoneham |
Easy |
0.8 mi |
5:44 |
7:39 |
|
| 12/29/2023 |
Run |
Work-Stoneham |
Easy |
5.1 mi |
39:34 |
7:50 |
|
| 12/28/2023 |
Run |
Work-Stoneham |
Interval |
4.3 mi |
32:36 |
7:35 |
|
| 12/26/2023 |
Run |
Work-Stoneham |
Tempo |
5.3 mi |
39:46 |
7:31 |
|
| 12/22/2023 |
Run |
Work-Stoneham |
Easy |
8.1 mi |
59:49 |
7:26 |
|
| 12/21/2023 |
Run |
Work-Stoneham |
Hill |
4.2 mi |
31:27 |
7:34 |
|
| 12/13/2023 |
Run |
Work-Stoneham |
Easy |
4.5 mi |
33:04 |
7:24 |
|
| 12/8/2023 |
Run |
Work-Stoneham |
Easy |
5.1 mi |
39:50 |
7:49 |
|
| 12/5/2023 |
Run |
Work-Stoneham |
Easy |
4.1 mi |
32:05 |
7:51 |
|
| 12/1/2023 |
Run |
Work-Stoneham |
Easy |
4.1 mi |
32:04 |
7:46 |
|
|