| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/11/2024 |
Run |
Brickhouse |
Long |
10.1 mi |
1:16:36 |
7:37 |
 |
| 5/4/2024 |
Run |
Brickhouse |
Long |
16.1 mi |
2:04:13 |
7:42 |
|
| 4/29/2024 |
Run |
Brickhouse |
Easy |
8.0 mi |
1:01:53 |
7:43 |
|
| 4/20/2024 |
Run |
Brickhouse |
Long |
10.1 mi |
1:18:30 |
7:49 |
|
| 4/18/2024 |
Run |
Brickhouse |
Easy |
6.1 mi |
50:32 |
8:20 |
|
| 4/7/2024 |
Run |
Brickhouse |
Long |
10.1 mi |
1:18:59 |
7:52 |
|
| 4/6/2024 |
Run |
Brickhouse |
Long |
10.2 mi |
1:23:43 |
8:12 |
|
| 3/31/2024 |
Run |
Brickhouse |
Long |
12.5 mi |
1:41:51 |
8:09 |
|
| 3/24/2024 |
Run |
Brickhouse |
Long |
21.0 mi |
2:40:29 |
7:39 |
|
| 3/23/2024 |
Run |
Brickhouse |
Long |
13.2 mi |
1:42:58 |
7:50 |
|
| 3/9/2024 |
Run |
Brickhouse |
Long |
11.5 mi |
1:30:16 |
7:53 |
|
| 3/2/2024 |
Run |
Brickhouse |
Long |
10.1 mi |
1:18:24 |
7:49 |
|
| 2/24/2024 |
Run |
Brickhouse |
Long |
16.0 mi |
2:06:38 |
7:55 |
|
| 1/28/2024 |
Run |
Brickhouse |
Long |
16.7 mi |
2:12:14 |
7:56 |
|
| 1/14/2024 |
Run |
Brickhouse |
Long |
13.3 mi |
1:48:30 |
8:12 |
|
| 1/6/2024 |
Run |
Brickhouse |
Long |
14.0 mi |
1:41:57 |
7:17 |
|
| 12/31/2023 |
Run |
Brickhouse |
Long |
10.1 mi |
1:18:12 |
7:47 |
|
| 12/30/2023 |
Run |
Brickhouse |
Long |
14.0 mi |
1:52:59 |
8:04 |
|
| 12/25/2023 |
Run |
Brickhouse |
Long |
13.2 mi |
1:44:09 |
7:54 |
|
| 12/24/2023 |
Run |
Brickhouse |
Long |
10.0 mi |
1:18:33 |
7:50 |
|
| 12/2/2023 |
Run |
Brickhouse |
Easy |
10.0 mi |
1:13:19 |
7:19 |
|
| 11/26/2023 |
Run |
Brickhouse |
Long |
10.0 mi |
1:22:07 |
8:11 |
|
| 11/25/2023 |
Run |
Brickhouse |
Long |
14.1 mi |
1:45:57 |
7:31 |
|
| 11/23/2023 |
Run |
Brickhouse |
Easy |
8.1 mi |
1:02:13 |
7:40 |
|
| 11/11/2023 |
Run |
Brickhouse |
Easy |
2.2 mi |
16:37 |
7:38 |
|
| 11/11/2023 |
Run |
Brickhouse |
Tempo |
8.1 mi |
56:44 |
7:02 |
|
| 11/4/2023 |
Run |
Brickhouse |
Long |
10.1 mi |
1:15:52 |
7:33 |
|
| 10/28/2023 |
Run |
Brickhouse |
Easy |
10.0 mi |
1:22:38 |
8:14 |
|
| 10/14/2023 |
Run |
Brickhouse |
Long |
10.1 mi |
1:21:18 |
8:05 |
|
| 10/8/2023 |
Run |
Brickhouse |
Long |
13.6 mi |
1:46:57 |
7:54 |
|
| 10/3/2023 |
Run |
Brickhouse |
Easy |
8.1 mi |
1:00:56 |
7:30 |
|
| 9/30/2023 |
Run |
Brickhouse |
Long |
13.5 mi |
1:40:32 |
7:26 |
|
| 9/28/2023 |
Run |
Brickhouse |
Easy |
8.1 mi |
1:02:29 |
7:43 |
|
| 9/26/2023 |
Run |
Brickhouse |
Easy |
8.1 mi |
1:00:04 |
7:25 |
|
| 9/23/2023 |
Run |
Brickhouse |
Easy |
8.1 mi |
1:03:57 |
7:54 |
|
| 9/22/2023 |
Run |
Brickhouse |
Easy |
8.2 mi |
1:03:29 |
7:48 |
|
| 9/21/2023 |
Run |
Brickhouse |
Easy |
6.5 mi |
53:29 |
8:16 |
|
| 9/19/2023 |
Run |
Brickhouse |
Easy |
8.1 mi |
1:04:15 |
7:55 |
|
| 9/15/2023 |
Run |
Brickhouse |
Easy |
8.1 mi |
1:04:33 |
7:57 |
|
| 9/4/2023 |
Run |
Brickhouse |
Easy |
8.1 mi |
1:07:17 |
8:21 |
|
| 9/2/2023 |
Run |
Brickhouse |
Long |
10.0 mi |
1:18:30 |
7:50 |
|
| 9/1/2023 |
Run |
Brickhouse |
Easy |
8.1 mi |
1:02:02 |
7:39 |
|
| 8/20/2023 |
Run |
Brickhouse |
Long |
10.0 mi |
1:19:08 |
7:54 |
|
| 8/13/2023 |
Run |
Brickhouse |
Long |
10.0 mi |
1:26:13 |
8:36 |
|
| 8/11/2023 |
Run |
Brickhouse |
Fartlek |
6.0 mi |
45:22 |
7:33 |
|
| 8/10/2023 |
Run |
Brickhouse |
Easy |
6.0 mi |
51:56 |
8:39 |
|
| 8/6/2023 |
Run |
Brickhouse |
Long |
13.1 mi |
1:47:55 |
8:15 |
|
| 8/5/2023 |
Run |
Brickhouse |
Long |
17.1 mi |
2:26:10 |
8:35 |
|
| 8/4/2023 |
Run |
Brickhouse |
Easy |
8.1 mi |
1:06:12 |
8:08 |
|
| 8/3/2023 |
Run |
Brickhouse |
Easy |
8.1 mi |
1:04:38 |
8:00 |
|
| 8/1/2023 |
Run |
Brickhouse |
Easy |
8.1 mi |
1:05:40 |
8:06 |
|
| 7/29/2023 |
Run |
Brickhouse |
Easy |
8.1 mi |
1:05:14 |
8:04 |
|
| 7/25/2023 |
Run |
Brickhouse |
Easy |
8.1 mi |
1:04:04 |
7:54 |
|
| 7/19/2023 |
Run |
Brickhouse |
Easy |
7.6 mi |
1:00:02 |
7:57 |
|
| 7/16/2023 |
Run |
Brickhouse |
Long |
10.1 mi |
1:27:34 |
8:39 |
|
| 7/15/2023 |
Run |
Brickhouse |
Long |
16.2 mi |
2:15:40 |
8:23 |
|
| 7/14/2023 |
Run |
Brickhouse |
Easy |
7.2 mi |
1:01:18 |
8:35 |
|
| 7/9/2023 |
Run |
Brickhouse |
Long |
10.1 mi |
1:26:09 |
8:35 |
|
| 7/4/2023 |
Run |
Brickhouse |
Long |
12.2 mi |
1:42:48 |
8:28 |
|
| 7/2/2023 |
Run |
Brickhouse |
Long |
10.1 mi |
1:24:37 |
8:25 |
|
| 7/1/2023 |
Run |
Brickhouse |
Long |
15.1 mi |
2:09:32 |
8:34 |
|
| 6/25/2023 |
Run |
Brickhouse |
Long |
10.3 mi |
1:27:26 |
8:32 |
|
| 6/24/2023 |
Run |
Brickhouse |
Long |
14.1 mi |
1:58:39 |
8:27 |
|
| 6/21/2023 |
Run |
Brickhouse |
Easy |
8.1 mi |
1:05:45 |
8:08 |
|
| 6/18/2023 |
Run |
Brickhouse |
Long |
10.1 mi |
1:21:00 |
8:04 |
|
| 6/17/2023 |
Run |
Brickhouse |
Long |
11.6 mi |
1:31:39 |
7:53 |
|
| 6/14/2023 |
Run |
Brickhouse |
Easy |
7.0 mi |
55:58 |
8:00 |
|
| 6/11/2023 |
Run |
Brickhouse |
Long |
10.0 mi |
1:18:08 |
7:47 |
|
| 6/10/2023 |
Run |
Brickhouse |
Long |
10.1 mi |
1:22:33 |
8:13 |
|
| 6/7/2023 |
Run |
Brickhouse |
Easy |
8.1 mi |
1:06:47 |
8:16 |
|
| 6/4/2023 |
Run |
Brickhouse |
Long |
12.3 mi |
1:43:03 |
8:25 |
|
| 5/31/2023 |
Run |
Brickhouse |
Long |
7.6 mi |
58:19 |
7:40 |
|
| 5/29/2023 |
Run |
Brickhouse |
Easy |
8.1 mi |
1:03:57 |
7:53 |
|
| 5/27/2023 |
Run |
Brickhouse |
Long |
10.1 mi |
1:26:07 |
8:35 |
|
| 5/24/2023 |
Run |
Brickhouse |
Easy |
8.6 mi |
1:05:28 |
7:39 |
|
| 5/22/2023 |
Run |
Brickhouse |
Easy |
8.1 mi |
1:07:56 |
8:23 |
|
| 5/20/2023 |
Run |
Brickhouse |
Easy |
0.5 mi |
4:26 |
8:52 |
|
| 5/18/2023 |
Run |
Brickhouse |
Easy |
5.4 mi |
46:10 |
8:33 |
|
| 5/17/2023 |
Run |
Brickhouse |
Easy |
5.1 mi |
41:00 |
8:07 |
|
| 5/15/2023 |
Run |
Brickhouse |
Easy |
8.1 mi |
1:09:09 |
8:35 |
|
| 5/13/2023 |
Run |
Brickhouse |
Easy |
7.1 mi |
58:24 |
8:15 |
|
| 5/11/2023 |
Run |
Brickhouse |
Easy |
5.2 mi |
43:51 |
8:28 |
|
| 5/7/2023 |
Run |
Brickhouse |
Easy |
2.6 mi |
21:34 |
8:24 |
|
| 4/15/2023 |
Run |
Brickhouse |
Long |
10.0 mi |
1:16:38 |
7:39 |
|
| 4/9/2023 |
Run |
Brickhouse |
Long |
10.6 mi |
1:22:17 |
7:49 |
|
| 4/5/2023 |
Run |
Brickhouse |
Easy |
5.0 mi |
41:31 |
8:16 |
|
| 3/29/2023 |
Run |
Brickhouse |
Easy |
5.1 mi |
40:28 |
7:54 |
|
| 3/26/2023 |
Run |
Brickhouse |
Long |
10.1 mi |
1:19:34 |
7:55 |
|
| 3/23/2023 |
Run |
Brickhouse |
Easy |
8.1 mi |
1:09:11 |
8:33 |
|
| 3/19/2023 |
Run |
Brickhouse |
Long |
10.5 mi |
1:23:47 |
8:00 |
|
| 3/16/2023 |
Run |
Brickhouse |
Easy |
8.0 mi |
1:08:32 |
8:34 |
|
| 3/9/2023 |
Run |
Brickhouse |
Easy |
8.1 mi |
1:10:31 |
8:43 |
|
| 3/2/2023 |
Run |
Brickhouse |
Easy |
7.0 mi |
1:02:25 |
8:54 |
|
|