| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/4/2024 |
Run |
Lowell |
Easy |
10.1 mi |
1:25:57 |
8:29 |
 |
| 2/3/2024 |
Run |
Home to fudge |
Easy |
10.0 mi |
1:16:53 |
7:40 |
|
| 9/22/2023 |
Run |
Brickhouse |
Easy |
8.2 mi |
1:03:29 |
7:48 |
|
| 8/26/2023 |
Run |
Battle Road Lexington |
Long |
13.6 mi |
1:42:18 |
7:31 |
|
| 8/24/2023 |
Run |
Track cool down |
Easy |
1.5 mi |
13:42 |
8:57 |
|
| 8/24/2023 |
Run |
Track |
Interval |
5.8 mi |
46:38 |
8:05 |
|
| 8/12/2023 |
Run |
BFT-Acton |
Long |
20.0 mi |
2:48:05 |
8:24 |
|
| 8/5/2023 |
Run |
Brickhouse |
Long |
17.1 mi |
2:26:10 |
8:35 |
|
| 7/22/2023 |
Run |
2023 Run to Home Base |
Race |
9.0 km |
40:26 |
7:14 |
|
| 7/9/2023 |
Run |
Brickhouse |
Long |
10.1 mi |
1:26:09 |
8:35 |
|
| 6/19/2023 |
Run |
Crosspoint |
Easy |
7.3 mi |
1:02:32 |
8:32 |
|
| 6/11/2023 |
Run |
Brickhouse |
Long |
10.0 mi |
1:18:08 |
7:47 |
|
| 6/4/2023 |
Run |
Brickhouse |
Long |
12.3 mi |
1:43:03 |
8:25 |
|
| 5/29/2023 |
Run |
Brickhouse |
Easy |
8.1 mi |
1:03:57 |
7:53 |
|
| 5/27/2023 |
Run |
Brickhouse |
Long |
10.1 mi |
1:26:07 |
8:35 |
|
| 5/25/2023 |
Run |
Crosspoint |
Easy |
5.3 mi |
44:38 |
8:30 |
|
| 5/24/2023 |
Run |
Brickhouse |
Easy |
8.6 mi |
1:05:28 |
7:39 |
|
| 5/22/2023 |
Run |
Brickhouse |
Easy |
8.1 mi |
1:07:56 |
8:23 |
|
| 5/13/2023 |
Run |
Brickhouse |
Easy |
7.1 mi |
58:24 |
8:15 |
|
| 4/21/2023 |
Run |
Tewksbury-House |
Easy |
4.1 mi |
34:22 |
8:28 |
|
| 4/19/2023 |
Run |
Tewksbury-House |
Easy |
5.1 mi |
40:15 |
7:58 |
|
| 4/14/2023 |
Run |
Tewksbury-House |
Easy |
5.1 mi |
40:20 |
8:00 |
|
| 4/12/2023 |
Run |
Crosspoint |
Easy |
7.1 mi |
1:01:20 |
8:36 |
|
| 4/9/2023 |
Run |
Brickhouse |
Long |
10.6 mi |
1:22:17 |
7:49 |
|
| 3/30/2023 |
Run |
Tewksbury-House |
Easy |
4.1 mi |
33:28 |
8:15 |
|
| 3/26/2023 |
Run |
Brickhouse |
Long |
10.1 mi |
1:19:34 |
7:55 |
|
|