| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/4/2015 |
Run |
|
Long |
10.4 mi |
1:38:40 |
9:30 |
 |
| 8/19/2014 |
Run |
|
Easy |
5.1 mi |
40:59 |
8:07 |
|
| 8/15/2014 |
Run |
|
Easy |
5.4 mi |
45:15 |
8:23 |
|
| 8/10/2014 |
Run |
|
Easy |
10.0 mi |
1:25:46 |
8:34 |
|
| 8/6/2014 |
Run |
|
Easy |
6.0 mi |
50:04 |
8:19 |
|
| 8/5/2014 |
Run |
|
Easy |
5.0 mi |
41:51 |
8:23 |
|
| 8/2/2014 |
Run |
|
Easy |
8.0 mi |
1:06:46 |
8:21 |
|
| 7/30/2014 |
Run |
|
Easy |
5.2 mi |
40:22 |
7:48 |
|
| 7/29/2014 |
Run |
|
Easy |
5.0 mi |
40:41 |
8:08 |
|
| 7/24/2014 |
Run |
|
Easy |
5.0 mi |
39:35 |
7:55 |
|
| 7/21/2014 |
Run |
|
Easy |
5.0 mi |
40:05 |
8:01 |
|
| 7/17/2014 |
Run |
|
Easy |
5.1 mi |
41:23 |
8:12 |
|
| 7/11/2014 |
Run |
|
Long |
10.2 mi |
1:25:11 |
8:23 |
|
| 7/10/2014 |
Run |
|
Easy |
5.2 mi |
43:38 |
8:28 |
|
| 7/9/2014 |
Run |
|
Easy |
4.0 mi |
33:29 |
8:23 |
|
| 7/7/2014 |
Run |
|
Easy |
4.2 mi |
35:25 |
8:26 |
|
| 7/6/2014 |
Run |
|
Easy |
6.0 mi |
50:40 |
8:27 |
|
| 6/30/2014 |
Run |
|
Easy |
9.4 mi |
1:19:52 |
8:30 |
|
| 6/29/2014 |
Run |
|
Easy |
6.0 mi |
51:03 |
8:31 |
|
| 6/19/2014 |
Run |
|
Easy |
7.0 mi |
57:40 |
8:15 |
|
| 6/18/2014 |
Run |
|
Easy |
5.0 mi |
41:26 |
8:18 |
|
| 6/14/2014 |
Run |
|
Long |
12.1 mi |
1:40:25 |
8:18 |
|
| 6/12/2014 |
Run |
|
Easy |
5.0 mi |
40:39 |
8:08 |
|
| 6/11/2014 |
Run |
|
Easy |
5.5 mi |
44:33 |
8:06 |
|
| 6/10/2014 |
Run |
|
Easy |
5.0 mi |
41:10 |
8:14 |
|
| 6/8/2014 |
Run |
|
Long |
14.0 mi |
2:02:53 |
8:47 |
|
| 6/7/2014 |
Run |
|
Easy |
8.7 mi |
1:13:54 |
8:33 |
|
| 6/6/2014 |
Run |
|
Easy |
5.1 mi |
42:09 |
8:13 |
|
| 6/4/2014 |
Run |
|
Easy |
3.3 mi |
26:42 |
8:13 |
|
| 6/1/2014 |
Run |
|
Long |
12.5 mi |
1:43:43 |
8:18 |
|
| 5/30/2014 |
Run |
|
Easy |
5.0 mi |
39:45 |
7:57 |
|
| 5/29/2014 |
Run |
|
Easy |
5.1 mi |
39:39 |
7:50 |
|
| 5/28/2014 |
Run |
|
Easy |
5.0 mi |
39:19 |
7:52 |
|
| 5/27/2014 |
Run |
|
Easy |
5.2 mi |
43:03 |
8:16 |
|
|