Workouts

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Date ▼ Activity Course Type Distance Duration Pace   1/15/2015 Run   Easy 2.1 mi 17:59 8:47 1/15/2015 Run   Interval 2.6 mi 20:06 7:44 12/7/2014 Run Mill Cities Relay Race 4.8 mi 35:16 7:26 9/14/2014 Run   Easy 1.0 mi 8:10 8:10 9/14/2014 Run   Easy 1.0 mi 9:50 9:50 9/14/2014 Run   Race 10.0 km 46:05 7:25 9/11/2014 Run   Easy 1.0 mi 9:01 9:01 9/11/2014 Run   Interval 4.1 km 34:52 13:42