| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/23/2024 |
Run |
Tits |
Easy |
7.7 mi |
57:44 |
7:30 |
 |
| 2/5/2024 |
Run |
Lowell |
Easy |
5.1 mi |
44:09 |
8:41 |
|
| 1/22/2024 |
Run |
Lowell |
Easy |
5.1 mi |
44:37 |
8:41 |
|
| 1/14/2024 |
Run |
Brickhouse |
Long |
13.3 mi |
1:48:30 |
8:12 |
|
| 1/11/2024 |
Run |
Lowell |
Easy |
6.1 mi |
49:31 |
8:10 |
|
| 1/4/2024 |
Run |
Lowell |
Easy |
7.0 mi |
55:48 |
7:56 |
|
| 12/25/2023 |
Run |
Brickhouse |
Long |
13.2 mi |
1:44:09 |
7:54 |
|
| 12/19/2023 |
Run |
Lowell |
Easy |
8.6 mi |
1:07:14 |
7:48 |
|
| 12/9/2023 |
Run |
Brickhouse and streets |
Long |
10.7 mi |
1:17:32 |
7:17 |
|
| 11/26/2023 |
Run |
Brickhouse |
Long |
10.0 mi |
1:22:07 |
8:11 |
|
| 11/23/2023 |
Run |
Brickhouse |
Easy |
8.1 mi |
1:02:13 |
7:40 |
|
| 11/18/2023 |
Run |
Vinal Sq |
Long |
10.6 mi |
1:17:34 |
7:22 |
|
| 11/5/2023 |
Run |
Tewksbury-House |
Long |
10.0 mi |
1:16:40 |
7:40 |
|
| 11/4/2023 |
Run |
Brickhouse |
Long |
10.1 mi |
1:15:52 |
7:33 |
|
| 11/2/2023 |
Run |
Lowell |
Easy |
5.2 mi |
41:28 |
8:03 |
|
| 10/22/2023 |
Run |
Loco Marathon |
Race |
26.2 mi |
3:26:12 |
7:53 |
|
| 10/15/2023 |
Run |
Tewksbury-House |
Easy |
6.2 mi |
47:25 |
7:37 |
|
|