| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/17/2024 |
Run |
New Bedford Half Marathon |
Race |
13.1 mi |
1:27:38 |
6:42 |
 |
| 3/17/2024 |
Run |
New Bedford warm up |
Easy |
1.0 mi |
10:22 |
10:22 |
|
| 3/10/2024 |
Run |
Irish rover cool down |
Easy |
4.0 mi |
31:31 |
7:51 |
|
| 3/10/2024 |
Run |
Irish Rover 5 miler |
Race |
5.0 mi |
31:32 |
6:19 |
|
| 3/10/2024 |
Run |
Irish rover warm up |
Easy |
1.2 mi |
9:15 |
8:03 |
|
| 2/25/2024 |
Run |
Shamrock cool down |
Easy |
0.8 mi |
8:12 |
9:46 |
|
| 2/25/2024 |
Run |
Frozen Shamrock 3 miler |
Race |
3.0 mi |
18:52 |
6:15 |
|
| 2/25/2024 |
Run |
Shamrock warm up |
Easy |
1.5 mi |
14:52 |
9:39 |
|
| 2/11/2024 |
Run |
Superbowl 4 miler cool down |
Easy |
1.9 mi |
16:05 |
8:42 |
|
| 2/11/2024 |
Run |
Superbowl 4 miler |
Race |
4.0 mi |
25:38 |
6:25 |
|
| 2/11/2024 |
Run |
4 miler warmup |
Easy |
2.1 mi |
17:37 |
8:19 |
|
| 2/7/2024 |
Run |
Lowell |
Easy |
5.3 mi |
42:08 |
8:00 |
|