| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/10/2014 |
Run |
|
Easy |
5.2 mi |
43:21 |
8:26 |
 |
| 3/28/2014 |
Run |
|
Easy |
5.0 mi |
42:04 |
8:25 |
|
| 3/25/2014 |
Run |
|
Easy |
5.1 mi |
44:34 |
8:42 |
|
| 3/23/2014 |
Run |
|
Easy |
6.0 mi |
54:59 |
9:10 |
|
| 3/22/2014 |
Run |
|
Long |
21.5 mi |
3:09:02 |
8:48 |
|
| 3/20/2014 |
Run |
|
Easy |
8.0 mi |
1:06:21 |
8:16 |
|
| 3/19/2014 |
Run |
|
Easy |
5.1 mi |
41:12 |
8:07 |
|
| 3/18/2014 |
Run |
|
Easy |
5.1 mi |
42:59 |
8:29 |
|
| 3/11/2014 |
Run |
|
Easy |
5.0 mi |
41:35 |
8:19 |
|
| 3/8/2014 |
Run |
|
Long |
13.1 mi |
1:55:56 |
8:51 |
|
| 3/6/2014 |
Run |
|
Easy |
1.4 mi |
11:13 |
8:01 |
|
| 3/4/2014 |
Run |
|
Easy |
7.0 mi |
57:44 |
8:15 |
|
| 3/2/2014 |
Run |
|
Easy |
8.1 mi |
1:10:45 |
8:47 |
|
| 3/1/2014 |
Run |
|
Long |
17.5 mi |
2:32:32 |
8:43 |
|
| 2/27/2014 |
Run |
|
Easy |
6.5 mi |
55:06 |
8:29 |
|
| 2/25/2014 |
Run |
|
Easy |
6.7 mi |
55:25 |
8:20 |
|
| 2/22/2014 |
Run |
|
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 2/16/2014 |
Run |
|
Long |
13.1 mi |
1:54:37 |
8:45 |
|
| 2/15/2014 |
Run |
|
Long |
15.2 mi |
2:08:11 |
8:28 |
|
|