Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/26/2012 Run   Interval 3.0 mi 22:00 7:20 4/24/2012 Run   Easy 7.3 mi 57:59 7:56 4/19/2012 Run   Interval 3.1 km 23:42 12:21 4/1/2012 Run   Easy 3.2 mi 26:34 8:19 3/19/2012 Run   Easy 2.7 mi 22:12 8:23 3/18/2012 Run   Race 13.1 mi 1:45:29 8:04 3/17/2012 Run   Easy 4.2 mi 35:07 8:23 3/15/2012 Run   Easy 5.0 mi 41:39 8:20 3/11/2012 Run   Easy 1.0 mi 5:59 5:59 3/11/2012 Run 14 mile loop Interval 14.2 mi 1:59:56 8:28