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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▼
Duration
Pace
3/3/2007
Run
Random Route
Long
6.0 mi
1:05:00
10:50
2/4/2012
Elliptical
Default
5.1 mi
1:00:00
11:46
6/10/2012
Bike
Easy
5.0 mi
20:00
4:00
1/28/2012
Elliptical
Default
5.0 mi
1:00:00
12:00
4/9/2012
Run
Default
4.5 mi
1:07:22
14:59
2/1/2012
Elliptical
Default
4.3 mi
55:00
12:57
3/20/2012
Elliptical
Default
4.1 mi
50:00
12:12
2/18/2012
Elliptical
Default
4.1 mi
55:00
13:25
1/30/2012
Elliptical
Default
4.1 mi
45:00
10:59
1/21/2012
Elliptical
Default
4.1 mi
50:00
12:12
1/18/2012
Elliptical
Default
4.1 mi
45:00
10:59
6/7/2012
Run
Default
4.1 mi
49:50
12:19
1/19/2012
Elliptical
Default
4.0 mi
50:00
12:29
1/14/2012
Elliptical
Default
4.0 mi
55:00
13:43
3/12/2007
Run
Random Route
Easy
4.0 mi
55:00
13:45
3/11/2007
Run
Random Route
Interval
4.0 mi
1:05:00
16:15
3/23/2012
Elliptical
Default
4.0 mi
50:00
12:30
3/10/2012
Elliptical
Default
4.0 mi
45:00
11:15
2/9/2012
Elliptical
Default
4.0 mi
50:00
12:30
1/26/2012
Elliptical
Default
4.0 mi
45:00
11:15
1/16/2012
Elliptical
Default
4.0 mi
50:00
12:30
4/16/2012
Run
Default
3.8 mi
50:40
13:27
3/15/2012
Run
Default
3.7 mi
54:38
14:51
5/26/2012
Run
Default
3.7 mi
55:00
15:05
1/23/2012
Elliptical
Default
3.7 mi
45:00
12:20
10/22/2012
Run
Easy
3.5 mi
50:00
14:18
3/8/2007
Run
Random Route
Fartlek
3.5 mi
35:00
10:00
3/6/2012
Elliptical
Default
3.5 mi
40:00
11:26
3/4/2012
Elliptical
Default
3.5 mi
40:00
11:26
3/2/2012
Elliptical
Default
3.5 mi
45:00
12:52
3/1/2012
Fitness
Default
3.5 mi
45:00
12:52
2/13/2012
Elliptical
Default
3.5 mi
45:00
12:52
8/15/2012
Run
sh track
Default
3.4 mi
42:00
12:33
3/9/2007
Run
Random Route
Hill
3.3 mi
40:00
12:08
1/31/2012
Run
Default
3.3 mi
54:00
16:28
5/24/2012
Run
Default
3.3 mi
42:00
12:56
1/24/2012
Elliptical
Default
3.3 mi
40:00
12:19
3/11/2012
Elliptical
Default
3.2 mi
40:00
12:30
1/9/2012
Run
Default
3.2 mi
35:00
10:57
7/8/2012
Run
ridley y
Default
3.1 mi
40:00
12:50
6/21/2012
Run
clifton 5k
Default
3.1 mi
37:00
11:52
10/17/2012
Run
copples flat loop
Easy
3.1 mi
39:05
12:35
9/29/2012
Run
copples flat loop
Default
3.1 mi
38:44
12:28
9/27/2012
Run
copples flat loop
Default
3.1 mi
38:27
12:22
9/21/2012
Run
copples flat loop
Default
3.1 mi
33:42
10:51
9/5/2012
Run
meadow loop
Default
3.1 mi
36:00
11:35
8/25/2012
Run
meadow loop
Default
3.1 mi
38:00
12:14
8/22/2012
Run
meadow loop
Default
3.1 mi
36:30
11:45
8/18/2012
Run
meadow loop
Default
3.1 mi
40:00
12:52
9/14/2012
Run
meadow loop
Default
3.1 mi
37:23
12:04
7/27/2012
Run
clifton 5k
Default
3.1 mi
32:45
10:34
7/22/2012
Run
clifton 5k
Default
3.1 mi
38:20
12:22
7/18/2012
Run
clifton 5k
Default
3.1 mi
40:00
12:55
7/15/2012
Run
clifton 5k
Default
3.1 mi
39:00
12:35
7/13/2012
Run
clifton 5k
Default
3.1 mi
38:00
12:16
7/4/2012
Run
clifton 5k
Default
3.1 mi
38:50
12:32
6/24/2012
Run
clifton 5k
Default
3.1 mi
39:00
12:35
6/19/2012
Run
clifton 5k
Default
3.1 mi
34:38
11:11
6/17/2012
Run
clifton 5k
Default
3.1 mi
38:00
12:16
6/16/2012
Run
clifton 5k
Default
3.1 mi
37:30
12:06
6/12/2012
Run
clifton 5k
Default
3.1 mi
36:00
11:37
6/6/2012
Run
clifton 5k
Default
3.1 mi
31:30
10:10
5/28/2012
Run
Race
3.1 mi
35:52
11:35
5/19/2012
Run
Race
3.1 mi
34:58
11:17
6/2/2012
Run
Default
3.1 mi
36:30
11:59
5/16/2012
Run
Default
3.0 mi
34:00
11:14
8/12/2012
Run
brookhaven hill
Default
3.0 mi
40:00
13:20
5/31/2012
Run
bishop hill
Default
3.0 mi
37:44
12:35
5/30/2012
Run
Default
3.0 mi
32:10
10:44
3/13/2007
Run
Random Route
Interval
3.0 mi
35:00
11:40
3/7/2007
Run
Random Route
Easy
3.0 mi
35:00
11:40
3/5/2007
Run
Random Route
Easy
3.0 mi
35:00
11:40
4/26/2012
Run
Default
3.0 mi
39:50
13:17
4/7/2012
Elliptical
Default
3.0 mi
36:00
12:00
4/6/2012
Run
Default
3.0 mi
40:43
13:35
4/3/2012
Run
Default
3.0 mi
40:00
13:20
3/29/2012
Elliptical
Default
3.0 mi
37:00
12:20
3/27/2012
Run
Default
3.0 mi
42:41
14:14
3/24/2012
Run
Default
3.0 mi
34:00
11:20
3/17/2012
Run
Default
3.0 mi
46:33
15:31
2/29/2012
Elliptical
Default
3.0 mi
40:00
13:20
2/20/2012
Elliptical
Default
3.0 mi
37:00
12:20
2/11/2012
Elliptical
Default
3.0 mi
40:00
13:20
1/29/2012
Elliptical
Default
3.0 mi
40:00
13:20
1/8/2012
Walking
Default
3.0 mi
40:00
13:20
1/6/2012
Elliptical
Default
3.0 mi
35:00
11:40
3/26/2012
Run
Default
2.9 mi
47:19
16:13
1/1/2012
Walking
Default
2.9 mi
58:00
20:22
3/8/2012
Run
Default
2.8 mi
31:00
11:05
9/9/2012
Run
hill-ish
Default
2.8 mi
33:46
12:17
12/30/2007
Run
Random Route
Interval
2.8 mi
35:00
12:44
4/28/2012
Run
Default
2.8 mi
41:23
15:03
2/6/2012
Elliptical
Default
2.8 mi
35:00
12:44
1/11/2012
Elliptical
Default
2.8 mi
33:00
12:00
1/10/2012
Run
Default
2.8 mi
35:00
12:44
6/9/2012
Run
pool loop
Default
2.7 mi
37:00
13:34
8/20/2012
Run
short meadow loop
Default
2.7 mi
33:00
12:14
6/3/2012
Run
Default
2.7 mi
25:00
9:16
9/3/2012
Run
short meadow loop
Default
2.7 mi
33:00
12:22
8/30/2012
Run
short meadow loop
Default
2.7 mi
34:32
12:57
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