| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/3/2011 |
Run |
High Point - Morgan - Thistle Steps |
Easy |
3.6 mi |
42:30 |
11:43 |
 |
| 1/21/2011 |
Run |
High Point - Morgan - Thistle Steps |
Hill |
3.6 mi |
33:58 |
9:22 |
|
| 12/29/2010 |
Run |
High Point - Morgan - Thistle Steps |
Easy |
3.6 mi |
39:55 |
11:00 |
|
| 12/28/2010 |
Run |
High Point - Morgan - Thistle Steps |
Easy |
3.6 mi |
36:06 |
9:57 |
|
| 12/24/2010 |
Run |
High Point - Morgan - Thistle Steps |
Easy |
3.6 mi |
36:07 |
9:57 |
|
| 12/23/2010 |
Run |
High Point - Morgan - Thistle Steps |
Easy |
3.6 mi |
38:53 |
10:43 |
|
| 12/22/2010 |
Run |
High Point - Morgan - Thistle Steps |
Easy |
3.6 mi |
45:47 |
12:37 |
|
| 12/21/2010 |
Run |
High Point - Morgan - Thistle Steps |
Easy |
3.6 mi |
40:04 |
11:03 |
|
| 12/20/2010 |
Run |
High Point - Morgan - Thistle Steps |
Easy |
3.6 mi |
39:34 |
10:54 |
|
| 12/17/2010 |
Run |
High Point - Morgan - Thistle Steps |
Easy |
3.6 mi |
40:43 |
11:14 |
|
| 12/16/2010 |
Run |
High Point - Morgan - Thistle Steps |
Hill |
3.6 mi |
43:30 |
12:00 |
|
| 12/8/2010 |
Run |
High Point - Morgan - Thistle Steps |
Easy |
3.6 mi |
34:40 |
9:34 |
|
| 12/7/2010 |
Run |
High Point - Morgan - Thistle Steps |
Easy |
3.6 mi |
37:35 |
10:22 |
|
| 12/6/2010 |
Run |
High Point - Morgan - Thistle Steps |
Easy |
3.6 mi |
33:20 |
9:11 |
|
| 12/3/2010 |
Run |
High Point - Morgan - Thistle Steps |
Easy |
3.6 mi |
37:19 |
10:17 |
|
| 12/1/2010 |
Run |
High Point - Morgan - Thistle Steps |
Easy |
3.6 mi |
34:03 |
9:23 |
|
| 11/30/2010 |
Run |
High Point - Morgan - Thistle Steps |
Easy |
3.6 mi |
38:37 |
10:39 |
|
| 11/29/2010 |
Run |
High Point - Morgan - Thistle Steps |
Easy |
3.6 mi |
34:45 |
9:35 |
|
| 6/28/2010 |
Run |
High Point - Morgan - Thistle Steps |
Easy |
3.6 mi |
33:39 |
9:17 |
|
| 6/24/2010 |
Run |
High Point - Morgan - Thistle Steps |
Easy |
3.6 mi |
37:17 |
10:17 |
|
| 6/23/2010 |
Run |
High Point - Morgan - Thistle Steps |
Easy |
3.6 mi |
34:34 |
9:32 |
|
| 6/22/2010 |
Run |
High Point - Morgan - Thistle Steps |
Easy |
3.6 mi |
32:32 |
8:58 |
|
| 6/21/2010 |
Run |
High Point - Morgan - Thistle Steps |
Easy |
3.6 mi |
34:37 |
9:33 |
|