| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/31/2012 |
Run |
High Point Frontenac Thistle Steps |
Easy |
3.2 mi |
41:48 |
13:04 |
 |
| 3/30/2012 |
Run |
High Point Frontenac Thistle Steps |
Easy |
3.0 mi |
39:33 |
13:04 |
|
| 3/27/2012 |
Run |
High Point Frontenac Thistle Steps |
Easy |
3.0 mi |
39:48 |
13:09 |
|
| 3/16/2012 |
Run |
High Point Frontenac Thistle Steps |
Easy |
3.0 mi |
43:54 |
14:30 |
|
| 3/12/2012 |
Run |
High Point Frontenac Thistle Steps |
Easy |
3.0 mi |
41:26 |
13:41 |
|
| 2/28/2012 |
Run |
High Point Frontenac Thistle Steps |
Easy |
3.0 mi |
37:17 |
12:19 |
|
| 2/21/2012 |
Run |
High Point Frontenac Thistle Steps |
Easy |
3.0 mi |
42:43 |
14:06 |
|
| 2/13/2012 |
Run |
High Point Frontenac Thistle Steps |
Easy |
3.0 mi |
44:34 |
14:43 |
|
| 2/8/2012 |
Run |
High Point Frontenac Thistle Steps |
Easy |
3.0 mi |
34:53 |
11:31 |
|
| 2/6/2012 |
Run |
High Point Frontenac Thistle Steps |
Easy |
3.0 mi |
38:12 |
12:37 |
|
| 2/5/2012 |
Run |
High Point Frontenac Thistle Steps |
Easy |
3.0 mi |
46:45 |
15:26 |
|
| 9/2/2010 |
Run |
High Point Frontenac Thistle Steps |
Easy |
3.0 mi |
34:39 |
11:27 |
|
| 9/1/2010 |
Run |
High Point Frontenac Thistle Steps |
Easy |
3.0 mi |
28:37 |
9:27 |
|
| 8/31/2010 |
Run |
High Point Frontenac Thistle Steps |
Easy |
3.0 mi |
28:50 |
9:31 |
|
| 8/30/2010 |
Run |
High Point Frontenac Thistle Steps |
Easy |
3.0 mi |
31:16 |
10:20 |
|
| 8/18/2010 |
Run |
High Point Frontenac Thistle Steps |
Easy |
3.0 mi |
27:22 |
9:02 |
|
| 8/17/2010 |
Run |
High Point Frontenac Thistle Steps |
Easy |
3.0 mi |
28:02 |
9:16 |
|