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9/17/2011

9:50 AM

5.5 mi

49:23

9:03 mi

Weather

53 F
  • Map

Rosemont 5.5

Notes

felt strong, fast. i actually meant to do the loop that goes onto eileen street but was completely in the zone and missed the street, ended up going two more blocks out. i could have ran longer and probably could have even run a little faster. felt awesome.

cold for first 1.5 miles, then pleasantly cool for the rest of the run. shoulders felt a little tight, but that's all.

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