Run: Tempo Previous Next

3/13/2009

3.1 mi

30:26

9:50 mi

No additional information was recorded for this entry.

  • Map

Treadmill

Notes

great run :) @6.0-6.2 the whole time. 351 calories, 3.41 miles total... lungs & feet felt good, legs ok.

+ crunches.

Comments