Run: Easy Previous Next

9/16/2013

6:20 AM

4 mi

34:08

8:30 mi

Health

158 lb
2011

Weather

58 F

Ratings

4 / 10
7 / 10
  • Map

Falls Loop 6

Notes

Very tired today. Could have used a rest day, but felt compelled to get an easy shake out run in. 2 out - 2 back on Falls Loop 6. Legs a bit stiff, and the engine felt sluggish. I believe running was a good decision though. We'll see tomorrow at the track.

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