| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 5/26/2013 |
Run |
Falls Loop 5 |
Easy |
1.0 mi |
9:21 |
9:10 |
 |
| 4/22/2012 |
Run |
Falls Loop 5 |
Easy |
1.2 mi |
|
|
|
| 12/19/2011 |
Run |
Falls Loop 5 |
Easy |
2.0 mi |
15:29 |
7:43 |
|
| 6/8/2013 |
Run |
Falls Loop 5 |
Easy |
2.2 mi |
18:26 |
8:30 |
|
| 6/8/2013 |
Run |
Falls Loop 5 |
Easy |
2.2 mi |
18:09 |
8:18 |
|
| 3/24/2012 |
Run |
Falls Loop 5 |
Easy |
2.2 mi |
18:38 |
8:20 |
|
| 4/22/2012 |
Run |
Falls Loop 5 |
Easy |
2.9 mi |
23:53 |
8:16 |
|
| 9/6/2013 |
Run |
Falls Loop 5 |
Easy |
3.0 mi |
25:40 |
8:34 |
|
| 1/17/2012 |
Run |
Falls Loop 5 |
Tempo |
3.1 mi |
20:58 |
6:46 |
|
| 1/26/2012 |
Run |
Falls Loop 5 |
Easy |
3.2 mi |
24:34 |
7:47 |
|
| 11/17/2011 |
Run |
Falls Loop 5 |
Easy |
3.4 mi |
|
|
|
| 10/1/2012 |
Run |
Falls Loop 5 |
Easy |
3.7 mi |
30:17 |
8:12 |
|
| 10/3/2012 |
Run |
Falls Loop 5 |
Easy |
3.7 mi |
30:00 |
8:07 |
|
| 12/20/2011 |
Run |
Falls Loop 5 |
Tempo |
4.0 mi |
28:48 |
7:12 |
|
| 6/28/2012 |
Run |
Falls Loop 5 |
Easy |
4.0 mi |
29:59 |
7:30 |
|
| 7/2/2012 |
Run |
Falls Loop 5 |
Easy |
4.0 mi |
32:01 |
8:01 |
|
| 10/10/2012 |
Run |
Falls Loop 5 |
Easy |
4.0 mi |
29:05 |
7:17 |
|
| 11/17/2012 |
Run |
Falls Loop 5 |
Easy |
4.1 mi |
38:43 |
9:31 |
|
| 4/24/2013 |
Run |
Falls Loop 5 |
Easy |
4.1 mi |
|
|
|
| 10/20/2011 |
Run |
Falls Loop 5 |
Tempo |
4.2 mi |
29:03 |
6:58 |
|
| 10/8/2012 |
Run |
Falls Loop 5 |
Easy |
4.4 mi |
35:18 |
8:03 |
|
| 6/9/2012 |
Run |
Falls Loop 5 |
Easy |
4.4 mi |
35:20 |
8:02 |
|
| 6/30/2011 |
Run |
Falls Loop 5 |
Tempo |
4.7 mi |
36:25 |
7:45 |
|
| 6/2/2011 |
Run |
Falls Loop 5 |
Easy |
5.0 mi |
46:54 |
9:23 |
|
| 7/21/2011 |
Run |
Falls Loop 5 |
Tempo |
5.0 mi |
34:32 |
6:55 |
|
| 8/11/2011 |
Run |
Falls Loop 5 |
Tempo |
5.0 mi |
34:44 |
6:57 |
|
| 5/14/2012 |
Run |
Falls Loop 5 |
Easy |
5.0 mi |
46:35 |
9:19 |
|
| 6/24/2014 |
Run |
Falls Loop 5 |
Easy |
5.0 mi |
39:57 |
8:00 |
|
| 6/25/2014 |
Run |
Falls Loop 5 |
Easy |
5.0 mi |
40:50 |
8:10 |
|
| 3/12/2015 |
Run |
Falls Loop 5 |
Easy |
5.0 mi |
38:07 |
7:38 |
|
| 8/24/2014 |
Run |
Falls Loop 5 |
Easy |
5.0 mi |
39:31 |
7:54 |
|
| 5/21/2013 |
Run |
Falls Loop 5 |
Easy |
5.0 mi |
40:37 |
8:06 |
|
| 10/10/2013 |
Run |
Falls Loop 5 |
Easy |
5.0 mi |
40:07 |
8:00 |
|
| 8/22/2014 |
Run |
Falls Loop 5 |
Easy |
5.0 mi |
39:33 |
7:53 |
|
| 11/29/2013 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
38:55 |
7:43 |
|
| 3/8/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
40:11 |
7:58 |
|
| 11/5/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
38:58 |
7:43 |
|
| 11/6/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
38:16 |
7:35 |
|
| 11/7/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
38:39 |
7:40 |
|
| 6/26/2013 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
41:53 |
8:16 |
|
| 4/10/2013 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
40:39 |
8:01 |
|
| 8/22/2013 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
42:44 |
8:25 |
|
| 12/13/2013 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
39:47 |
7:50 |
|
| 7/7/2013 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
41:11 |
8:05 |
|
| 7/9/2013 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
40:12 |
7:53 |
|
| 10/30/2013 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
39:58 |
7:51 |
|
| 3/19/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
40:32 |
7:57 |
|
| 7/10/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
39:50 |
7:49 |
|
| 7/11/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
40:03 |
7:52 |
|
| 8/6/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
40:06 |
7:52 |
|
| 8/16/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
38:24 |
7:32 |
|
| 8/17/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
39:37 |
7:47 |
|
| 8/19/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
39:15 |
7:42 |
|
| 9/25/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
40:04 |
7:52 |
|
| 9/30/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
40:08 |
7:53 |
|
| 10/1/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
40:01 |
7:51 |
|
| 10/3/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
39:47 |
7:49 |
|
| 10/7/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
39:47 |
7:49 |
|
| 10/12/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
40:10 |
7:53 |
|
| 10/15/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
39:45 |
7:48 |
|
| 10/27/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
40:00 |
7:51 |
|
| 10/28/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
39:09 |
7:41 |
|
| 10/30/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
39:24 |
7:44 |
|
| 10/31/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
37:46 |
7:25 |
|
| 11/4/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
39:24 |
7:44 |
|
| 11/12/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
39:10 |
7:41 |
|
| 11/13/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
37:56 |
7:27 |
|
| 11/18/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
39:41 |
7:47 |
|
| 11/19/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
39:31 |
7:45 |
|
| 11/20/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
39:03 |
7:40 |
|
| 11/21/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
38:29 |
7:33 |
|
| 11/25/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
38:50 |
7:37 |
|
| 11/27/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
38:56 |
7:39 |
|
| 12/2/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
39:04 |
7:40 |
|
| 12/3/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
39:50 |
7:49 |
|
| 12/4/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
38:27 |
7:33 |
|
| 12/5/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
37:49 |
7:25 |
|
| 12/17/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
39:40 |
7:47 |
|
| 1/2/2015 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
40:09 |
7:53 |
|
| 1/13/2015 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
40:40 |
7:59 |
|
| 1/20/2015 |
Run |
Falls Loop 5 |
Medium |
5.1 mi |
34:28 |
6:46 |
|
| 1/22/2015 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
39:29 |
7:45 |
|
| 1/23/2015 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
38:36 |
7:35 |
|
| 7/8/2015 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
40:00 |
7:51 |
|
| 7/10/2015 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
39:48 |
7:49 |
|
| 9/5/2013 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
43:09 |
8:27 |
|
| 11/26/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
38:16 |
7:30 |
|
| 7/23/2013 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
42:40 |
8:20 |
|
| 5/26/2011 |
Run |
Falls Loop 5 |
Easy |
5.2 mi |
41:21 |
7:58 |
|
| 6/9/2011 |
Run |
Falls Loop 5 |
Easy |
5.2 mi |
49:30 |
9:32 |
|
| 6/23/2011 |
Run |
Falls Loop 5 |
Tempo |
5.2 mi |
35:08 |
6:46 |
|
| 7/7/2011 |
Run |
Falls Loop 5 |
Tempo |
5.2 mi |
34:55 |
6:43 |
|
| 8/4/2011 |
Run |
Falls Loop 5 |
Tempo |
5.2 mi |
35:04 |
6:45 |
|
| 8/18/2011 |
Run |
Falls Loop 5 |
Tempo |
5.2 mi |
34:43 |
6:41 |
|
| 9/15/2011 |
Run |
Falls Loop 5 |
Easy |
5.2 mi |
39:30 |
7:36 |
|
| 9/27/2011 |
Run |
Falls Loop 5 |
Tempo |
5.2 mi |
40:00 |
7:42 |
|
| 10/4/2011 |
Run |
Falls Loop 5 |
Tempo |
5.2 mi |
39:40 |
7:38 |
|
| 10/6/2011 |
Run |
Falls Loop 5 |
Tempo |
5.2 mi |
37:12 |
7:10 |
|
| 10/13/2011 |
Run |
Falls Loop 5 |
Tempo |
5.2 mi |
35:30 |
6:50 |
|
| 11/3/2011 |
Run |
Falls Loop 5 |
Tempo |
5.2 mi |
35:33 |
6:51 |
|
|