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Summary
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Run: Tempo
Previous
Next
7/21/2009
Date
5:45 AM
Time
3.5 mi
Distance
42:26
Duration
12:18 mi
Pace
Equipment
adidas Supernova Cushion (No. 4)
Health
Weight
151 lb
kilojoules
1650
Weather
Temperature
72 F
Conditions
Map
Course
3.45 = Out back of neighborhood to Park trail to Gettysburg/Dewolf, and back, cutting in at Santa Ana
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