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Summary
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Run: Tempo
Previous
Next
7/9/2009
Date
5:00 AM
Time
4.8 mi
Distance
54:06
Duration
11:11 mi
Pace
Equipment
adidas Supernova Cushion (No. 4)
Health
Weight
154 lb
kilojoules
2360
Weather
Temperature
65 F
Conditions
Map
Course
4.84 = Sbux along WW Park roads out Eaton Trail to first bridge and back
Comments
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