Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing papillon1966's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Interval
Previous
Next
4/21/2007
Date
4.5 mi
Distance
59:29
Duration
13:14 mi
Pace
Equipment
adidas Supernova Cushion (No. 1)
Health
Weight
170 lb
kilojoules
2422
Weather
Temperature
58 F
Conditions
Map
Course
Trail past Locan, to Leonard, Gettysburg, Temperance
Notes
COMMENTS: 4:2 intervals
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help