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Summary
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Run: Interval
Previous
Next
8/10/2007
Date
3 mi
Distance
38:00
Duration
12:40 mi
Pace
Equipment
adidas Supernova Cushion (No. 1)
Health
Weight
170 lb
kilojoules
1615
Weather
Temperature
65 F
Conditions
Map
Course
Trail past Locan, to Dewolf, Gettysburg, turning back into neighborhood at Linda's street
Notes
COMMENTS: Changed to 5:2 intervals.
Comments
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