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Summary
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About Me
Run: Tempo
Previous
Next
6/16/2017
Date
6:00 AM
Time
2.2 mi
Distance
29:05
Duration
13:25 mi
Pace
Equipment
Brooks Ghost 7 (July 2015)
Health
Weight
169 lb
Avg HR
116 bpm
Max HR
143 bpm
kilojoules
1161
Weather
Temperature
67 F
Conditions
Map
Course
2.04 = Mom's house to Shaw and DeWolf, out and back
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