| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 5/16/2014 |
Run |
Random Route |
Easy |
2.0 mi |
25:51 |
12:41 |
 |
| 10/18/2013 |
Run |
Random Route |
Easy |
2.0 mi |
25:30 |
12:45 |
|
| 8/1/2013 |
Run |
Random Route |
Hill |
2.0 mi |
25:30 |
12:45 |
|
| 7/29/2013 |
Run |
Random Route |
Hill |
2.0 mi |
25:12 |
12:36 |
|
| 7/7/2013 |
Run |
Random Route |
Tempo |
2.1 mi |
25:07 |
11:45 |
|
| 7/30/2013 |
Run |
Random Route |
Hill |
2.0 mi |
25:03 |
12:32 |
|
| 10/13/2013 |
Run |
2.0 = Randy's neighborhood by the fruit stand, in on Terry |
Easy |
2.0 mi |
24:54 |
12:24 |
|
| 10/6/2013 |
Run |
Random Route |
Easy |
2.0 mi |
24:43 |
12:22 |
|
| 7/31/2013 |
Run |
Random Route |
Hill |
2.0 mi |
24:39 |
12:20 |
|
| 5/4/2014 |
Run |
Random Route |
Easy |
1.8 mi |
24:38 |
13:46 |
|
| 11/17/2013 |
Run |
Random Route |
Hill |
2.0 mi |
24:34 |
12:03 |
|
| 8/11/2013 |
Run |
Random Route |
Tempo |
2.0 mi |
24:28 |
12:04 |
|
| 11/9/2013 |
Run |
2.18 = Randy's neighborhood by the fruit stand |
Tempo |
2.2 mi |
24:23 |
11:14 |
|
| 4/18/2014 |
Run |
Random Route |
Hill |
1.8 mi |
24:20 |
13:55 |
|
| 3/2/2014 |
Run |
Random Route |
Easy |
2.0 mi |
24:00 |
12:00 |
|
| 1/5/2014 |
Run |
Random Route |
Hill |
2.0 mi |
24:00 |
12:00 |
|
| 10/19/2013 |
Run |
2.0 = Randy's neighborhood by the fruit stand, in on Terry |
Easy |
2.0 mi |
24:00 |
12:00 |
|
| 6/24/2013 |
Run |
Random Route |
Easy |
2.0 mi |
24:00 |
12:00 |
|
| 11/16/2013 |
Run |
2.18 = Randy's neighborhood by the fruit stand |
Tempo |
2.2 mi |
23:57 |
11:03 |
|
| 8/25/2013 |
Run |
2.18 = Randy's neighborhood by the fruit stand |
Tempo |
2.2 mi |
23:45 |
10:54 |
|
| 10/28/2013 |
Run |
1.78 Randy's neighborhood, cemetery then back in on Helm |
Easy |
1.8 mi |
23:41 |
13:19 |
|
| 10/22/2013 |
Run |
1.78 Randy's neighborhood, cemetery then back in on Helm |
Easy |
1.8 mi |
23:23 |
13:09 |
|
| 9/20/2013 |
Run |
1.67 Randy's neighborhood |
Easy |
1.7 mi |
23:20 |
13:59 |
|
| 7/18/2013 |
Run |
Neighborhood to Locan to the church and in the back way |
Easy |
1.9 mi |
23:18 |
12:36 |
|
| 1/30/2014 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
23:11 |
13:29 |
|
| 7/25/2013 |
Run |
Random Route |
Easy |
1.9 mi |
23:07 |
12:30 |
|
| 11/21/2013 |
Run |
1.78 Randy's neighborhood, cemetery then back in on Helm |
Easy |
1.8 mi |
22:57 |
12:54 |
|
| 10/7/2013 |
Run |
1.67 Randy's neighborhood |
Easy |
1.7 mi |
22:56 |
13:44 |
|
| 11/26/2013 |
Run |
1.67 Randy's neighborhood |
Easy |
1.7 mi |
22:46 |
13:38 |
|
| 6/5/2013 |
Run |
Random Route |
Easy |
1.7 mi |
22:46 |
13:48 |
|
| 6/20/2013 |
Run |
Random Route |
Easy |
1.8 mi |
22:42 |
12:54 |
|
| 7/28/2013 |
Run |
Random Route |
Easy |
1.9 mi |
22:41 |
12:16 |
|
| 8/23/2013 |
Run |
1.67 Randy's neighborhood |
Easy |
1.7 mi |
22:39 |
13:34 |
|
| 9/7/2013 |
Run |
Neighborhood to Locan to the church and in the back way |
Easy |
1.9 mi |
22:29 |
12:10 |
|
| 7/26/2013 |
Run |
Random Route |
Easy |
1.9 mi |
22:23 |
12:06 |
|
| 3/5/2014 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
22:22 |
13:01 |
|
| 3/3/2014 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
22:14 |
12:56 |
|
| 10/1/2013 |
Run |
1.78 Randy's neighborhood, cemetery then back in on Helm |
Easy |
1.8 mi |
22:14 |
12:38 |
|
| 6/18/2013 |
Run |
Random Route |
Easy |
1.8 mi |
22:09 |
12:36 |
|
| 7/19/2013 |
Run |
Neighborhood to Locan to the church and in the back way |
Easy |
1.9 mi |
22:06 |
11:57 |
|
| 6/25/2014 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
22:05 |
12:51 |
|
| 6/1/2014 |
Run |
Random Route |
Easy |
2.0 mi |
22:03 |
10:55 |
|
| 3/12/2014 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
21:54 |
12:44 |
|
| 2/25/2014 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
21:52 |
12:43 |
|
| 9/24/2013 |
Run |
1.67 Randy's neighborhood |
Easy |
1.7 mi |
21:48 |
13:04 |
|
| 3/25/2014 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
21:47 |
12:40 |
|
| 7/16/2013 |
Run |
Random Route |
Easy |
1.7 mi |
21:45 |
13:02 |
|
| 1/29/2014 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
21:44 |
12:39 |
|
| 7/9/2014 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
21:38 |
12:53 |
|
| 9/28/2013 |
Run |
1.78 Randy's neighborhood, cemetery then back in on Helm |
Easy |
1.8 mi |
21:32 |
12:06 |
|
| 11/11/2013 |
Run |
1.67 Randy's neighborhood |
Easy |
1.7 mi |
21:31 |
12:58 |
|
| 10/3/2013 |
Run |
1.67 Randy's neighborhood |
Easy |
1.7 mi |
21:31 |
12:54 |
|
| 3/19/2014 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
21:29 |
12:30 |
|
| 3/11/2014 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
21:29 |
12:30 |
|
| 6/17/2013 |
Run |
Random Route |
Easy |
1.8 mi |
21:28 |
12:12 |
|
| 5/6/2014 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
21:24 |
12:27 |
|
| 4/3/2014 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
21:23 |
12:26 |
|
| 5/15/2014 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
21:22 |
12:26 |
|
| 9/30/2013 |
Run |
1.67 Randy's neighborhood |
Easy |
1.7 mi |
21:20 |
12:47 |
|
| 11/7/2013 |
Run |
1.67 Randy's neighborhood |
Easy |
1.7 mi |
21:14 |
12:43 |
|
| 6/12/2014 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
21:14 |
12:21 |
|
| 6/18/2014 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
21:09 |
12:18 |
|
| 5/19/2014 |
Run |
Random Route |
Easy |
1.7 mi |
21:06 |
12:43 |
|
| 5/23/2014 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
21:05 |
12:16 |
|
| 7/8/2014 |
Run |
1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back |
Easy |
1.6 mi |
21:01 |
12:59 |
|
| 5/29/2014 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
21:01 |
12:14 |
|
| 1/19/2014 |
Run |
Random Route |
Easy |
1.8 mi |
21:00 |
12:00 |
|
| 11/17/2013 |
Run |
Random Route |
Hill |
1.6 mi |
20:59 |
12:53 |
|
| 3/4/2014 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
20:53 |
12:09 |
|
| 6/17/2014 |
Run |
1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back |
Easy |
1.7 mi |
20:53 |
12:40 |
|
| 12/15/2013 |
Run |
Random Route |
Hill |
0.9 mi |
20:53 |
23:13 |
|
| 6/11/2014 |
Run |
1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back |
Easy |
1.6 mi |
20:53 |
12:49 |
|
| 9/9/2013 |
Run |
1.47 = Randy's neighborhood by the cemetery |
Easy |
1.5 mi |
20:52 |
14:12 |
|
| 4/26/2014 |
Run |
Random Route |
Race |
2.0 mi |
20:49 |
10:25 |
|
| 4/25/2014 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
20:47 |
12:22 |
|
| 3/31/2014 |
Run |
1.52 = Randy's neighborhood, by cemetery, back in on Terry |
Easy |
1.5 mi |
20:42 |
13:38 |
|
| 11/23/2013 |
Run |
1.78 Randy's neighborhood, cemetery then back in on Helm |
Tempo |
1.8 mi |
20:41 |
11:38 |
|
| 1/27/2014 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
20:40 |
12:01 |
|
| 5/22/2014 |
Run |
1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back |
Easy |
1.6 mi |
20:40 |
12:55 |
|
| 6/3/2014 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
20:36 |
11:59 |
|
| 2/8/2014 |
Run |
Sunrise Rotary Run |
Race |
2.0 mi |
20:32 |
10:16 |
|
| 7/17/2013 |
Run |
Random Route |
Easy |
1.7 mi |
20:25 |
12:14 |
|
| 7/1/2014 |
Run |
1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back |
Easy |
1.6 mi |
20:23 |
12:36 |
|
| 12/1/2013 |
Run |
Random Route |
Easy |
1.9 mi |
20:11 |
10:52 |
|
| 10/21/2013 |
Run |
Random Route |
Easy |
1.7 mi |
20:09 |
11:52 |
|
| 4/29/2014 |
Run |
1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back |
Easy |
1.6 mi |
20:07 |
12:21 |
|
| 6/1/2013 |
Run |
Random Route |
Easy |
1.5 mi |
20:05 |
13:19 |
|
| 5/7/2014 |
Run |
1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back |
Easy |
1.6 mi |
20:05 |
12:25 |
|
| 4/22/2014 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.7 mi |
20:04 |
11:41 |
|
| 4/7/2014 |
Run |
|
Easy |
1.6 mi |
20:02 |
12:18 |
|
| 6/27/2014 |
Run |
1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back |
Tempo |
1.6 mi |
19:57 |
12:19 |
|
| 10/15/2013 |
Run |
1.47 = Randy's neighborhood by the cemetery |
Easy |
1.5 mi |
19:55 |
13:33 |
|
| 4/21/2014 |
Run |
1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back |
Easy |
1.6 mi |
19:55 |
12:18 |
|
| 9/22/2013 |
Run |
Random Route |
Tempo |
2.0 mi |
19:53 |
9:57 |
|
| 11/5/2013 |
Run |
1.57 = Randy's neighborhood, back in on Terry |
Easy |
1.6 mi |
19:53 |
12:40 |
|
| 3/24/2014 |
Run |
1.52 = Randy's neighborhood, by cemetery, back in on Terry |
Easy |
1.5 mi |
19:47 |
13:01 |
|
| 7/21/2013 |
Run |
Random Route |
Tempo |
1.8 mi |
19:47 |
11:00 |
|
| 5/24/2014 |
Run |
Random Route |
Easy |
1.7 mi |
19:43 |
11:58 |
|
| 6/4/2014 |
Run |
1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back |
Easy |
1.6 mi |
19:39 |
12:08 |
|
| 7/7/2014 |
Run |
1.52 = Randy's neighborhood, by cemetery, back in on Terry |
Easy |
1.5 mi |
19:33 |
12:52 |
|