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Workouts

Summary

Date	Activity	Course	Type	Distance	Duration ▼	Pace
3/22/2014	Run	2.18 = Randy's neighborhood by the fruit stand	Easy	2.2 mi	27:54	12:48
12/28/2013	Run	2.18 = Randy's neighborhood by the fruit stand	Easy	2.2 mi	27:54	12:48
6/3/2013	Run	Random Route	Easy	2.0 mi	27:52	13:56
6/14/2014	Run	2.18 = Randy's neighborhood by the fruit stand	Easy	2.2 mi	27:43	12:37
3/30/2014	Run	2.18 = Randy's neighborhood by the fruit stand	Easy	2.2 mi	27:43	12:43
10/5/2014	Run	2.18 = Randy's neighborhood by the fruit stand	Tempo	2.2 mi	27:41	12:29
2/17/2014	Run	2.18 = Randy's neighborhood by the fruit stand	Easy	2.2 mi	27:38	12:41
5/24/2014	Run	Random Route	Easy	2.2 mi	27:34	12:36
9/7/2014	Run	Random Route	Easy	1.6 mi	27:32	16:54
3/8/2014	Run	2.18 = Randy's neighborhood by the fruit stand	Easy	2.2 mi	27:29	12:37
12/7/2013	Run	2.18 = Randy's neighborhood by the fruit stand	Easy	2.2 mi	27:24	12:35
7/27/2014	Run	Random Route	Tempo	2.3 mi	27:22	11:48
1/18/2014	Run	2.18 = Randy's neighborhood by the fruit stand	Easy	2.2 mi	27:20	12:33
11/30/2013	Run	2.18 = Randy's neighborhood by the fruit stand	Easy	2.2 mi	27:19	12:32
11/14/2014	Run	Random Route	Easy	2.0 mi	27:18	13:27
7/4/2013	Run	Random Route	Easy	2.0 mi	27:17	13:39
7/12/2013	Run	Random Route	Easy	2.1 mi	27:12	12:58
6/23/2014	Run	Random Route	Easy	2.0 mi	27:01	13:31
1/25/2014	Run	2.18 = Randy's neighborhood by the fruit stand	Easy	2.2 mi	27:00	12:24
11/19/2013	Run	2.18 = Randy's neighborhood by the fruit stand	Easy	2.2 mi	27:00	12:24
8/19/2013	Run	Random Route	Easy	2.1 mi	26:58	12:51
12/25/2013	Run	2.18 = Randy's neighborhood by the fruit stand	Easy	2.2 mi	26:50	12:19
6/29/2013	Run	Random Route	Easy	2.1 mi	26:41	12:43
11/13/2013	Run	Random Route	Easy	1.5 mi	26:20	17:34
6/26/2013	Run	Random Route	Easy	2.0 mi	26:17	13:09
8/29/2013	Run	Random Route	Easy	2.1 mi	26:15	12:49
6/1/2014	Run	Random Route	Easy	2.1 mi	26:12	12:47
12/14/2013	Run	2.18 = Randy's neighborhood by the fruit stand	Easy	2.2 mi	26:08	12:00
8/12/2013	Run	Random Route	Easy	2.1 mi	26:02	12:24
5/9/2014	Run	Random Route	Easy	2.0 mi	25:58	13:00
9/13/2014	Run	Random Route	Easy	2.0 mi	25:54	12:58
5/16/2014	Run	Random Route	Easy	2.0 mi	25:51	12:41
8/3/2014	Run	Random Route	Tempo	2.2 mi	25:50	11:58
10/18/2013	Run	Random Route	Easy	2.0 mi	25:30	12:45
8/1/2013	Run	Random Route	Hill	2.0 mi	25:30	12:45
7/29/2013	Run	Random Route	Hill	2.0 mi	25:12	12:36
7/7/2013	Run	Random Route	Tempo	2.1 mi	25:07	11:45
7/20/2014	Run	Random Route	Easy	1.3 mi	25:07	20:06
7/30/2013	Run	Random Route	Hill	2.0 mi	25:03	12:32
10/13/2013	Run	2.0 = Randy's neighborhood by the fruit stand, in on Terry	Easy	2.0 mi	24:54	12:24
10/6/2013	Run	Random Route	Easy	2.0 mi	24:43	12:22
7/31/2013	Run	Random Route	Hill	2.0 mi	24:39	12:20
5/4/2014	Run	Random Route	Easy	1.8 mi	24:38	13:46
11/17/2013	Run	Random Route	Hill	2.0 mi	24:34	12:03
8/11/2013	Run	Random Route	Tempo	2.0 mi	24:28	12:04
11/9/2013	Run	2.18 = Randy's neighborhood by the fruit stand	Tempo	2.2 mi	24:23	11:14
4/18/2014	Run	Random Route	Hill	1.8 mi	24:20	13:55
3/2/2014	Run	Random Route	Easy	2.0 mi	24:00	12:00
1/5/2014	Run	Random Route	Hill	2.0 mi	24:00	12:00
10/19/2013	Run	2.0 = Randy's neighborhood by the fruit stand, in on Terry	Easy	2.0 mi	24:00	12:00
6/24/2013	Run	Random Route	Easy	2.0 mi	24:00	12:00
11/16/2013	Run	2.18 = Randy's neighborhood by the fruit stand	Tempo	2.2 mi	23:57	11:03
10/31/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	23:51	14:07
9/11/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	23:45	13:49
8/25/2013	Run	2.18 = Randy's neighborhood by the fruit stand	Tempo	2.2 mi	23:45	10:54
10/28/2013	Run	1.78 Randy's neighborhood, cemetery then back in on Helm	Easy	1.8 mi	23:41	13:19
11/5/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	23:30	13:40
10/22/2013	Run	1.78 Randy's neighborhood, cemetery then back in on Helm	Easy	1.8 mi	23:23	13:09
9/20/2013	Run	1.67 Randy's neighborhood	Easy	1.7 mi	23:20	13:59
7/18/2013	Run	Neighborhood to Locan to the church and in the back way	Easy	1.9 mi	23:18	12:36
10/13/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	23:17	13:47
1/30/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	23:11	13:29
9/9/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	23:11	13:29
10/20/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	23:10	13:53
9/26/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	23:07	13:27
7/25/2013	Run	Random Route	Easy	1.9 mi	23:07	12:30
8/30/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	23:00	13:23
10/9/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	22:57	13:21
11/21/2013	Run	1.78 Randy's neighborhood, cemetery then back in on Helm	Easy	1.8 mi	22:57	12:54
10/7/2013	Run	1.67 Randy's neighborhood	Easy	1.7 mi	22:56	13:44
10/28/2014	Run	1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back	Easy	1.6 mi	22:53	14:08
10/23/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	22:51	13:17
7/30/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	22:51	13:41
11/26/2013	Run	1.67 Randy's neighborhood	Easy	1.7 mi	22:46	13:38
6/5/2013	Run	Random Route	Easy	1.7 mi	22:46	13:48
9/22/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	22:45	13:14
10/6/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	22:44	13:14
6/20/2013	Run	Random Route	Easy	1.8 mi	22:42	12:54
7/28/2013	Run	Random Route	Easy	1.9 mi	22:41	12:16
11/17/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	22:40	13:11
8/23/2013	Run	1.67 Randy's neighborhood	Easy	1.7 mi	22:39	13:34
8/20/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	22:36	13:09
11/20/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	22:31	13:06
9/7/2013	Run	Neighborhood to Locan to the church and in the back way	Easy	1.9 mi	22:29	12:10
7/26/2013	Run	Random Route	Easy	1.9 mi	22:23	12:06
3/5/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	22:22	13:01
10/24/2014	Run	1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back	Easy	1.6 mi	22:18	13:52
9/29/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	22:16	12:57
3/3/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	22:14	12:56
10/1/2013	Run	1.78 Randy's neighborhood, cemetery then back in on Helm	Easy	1.8 mi	22:14	12:38
11/13/2014	Run	1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back	Easy	1.6 mi	22:11	13:42
10/16/2014	Run	1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back	Easy	1.6 mi	22:09	13:41
6/18/2013	Run	Random Route	Easy	1.8 mi	22:09	12:36
10/7/2014	Run	1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back	Easy	1.6 mi	22:08	13:40
7/19/2013	Run	Neighborhood to Locan to the church and in the back way	Easy	1.9 mi	22:06	11:57
6/25/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	22:05	12:51
9/23/2014	Run	1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back	Easy	1.6 mi	22:04	13:38
6/1/2014	Run	Random Route	Easy	2.0 mi	22:03	10:55
9/17/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	22:02	12:49
11/19/2014	Run	1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back	Easy	1.6 mi	22:02	13:36