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Workouts

Summary

Date	Activity	Course ▲	Type	Distance	Duration	Pace
6/19/2014	Run	1.52 = Randy's neighborhood, by cemetery, back in on Terry	Easy	1.5 mi	18:48	12:22
6/26/2014	Run	1.52 = Randy's neighborhood, by cemetery, back in on Terry	Easy	1.5 mi	19:06	12:34
6/30/2014	Run	1.52 = Randy's neighborhood, by cemetery, back in on Terry	Easy	1.5 mi	18:39	12:17
7/7/2014	Run	1.52 = Randy's neighborhood, by cemetery, back in on Terry	Easy	1.5 mi	19:33	12:52
7/12/2014	Run	1.52 = Randy's neighborhood, by cemetery, back in on Terry	Easy	1.5 mi	18:21	12:34
7/17/2014	Run	1.52 = Randy's neighborhood, by cemetery, back in on Terry	Easy	1.5 mi	19:46	13:01
8/5/2014	Run	1.52 = Randy's neighborhood, by cemetery, back in on Terry	Easy	1.5 mi	19:23	12:45
8/11/2014	Run	1.52 = Randy's neighborhood, by cemetery, back in on Terry	Easy	1.5 mi	21:47	14:43
8/26/2014	Run	1.52 = Randy's neighborhood, by cemetery, back in on Terry	Easy	1.5 mi	19:48	13:02
9/3/2014	Run	1.52 = Randy's neighborhood, by cemetery, back in on Terry	Easy	1.5 mi	20:39	13:35
9/6/2014	Run	1.52 = Randy's neighborhood, by cemetery, back in on Terry	Easy	1.5 mi	20:27	13:28
9/16/2014	Run	1.52 = Randy's neighborhood, by cemetery, back in on Terry	Easy	1.5 mi	20:42	13:37
9/25/2014	Run	1.52 = Randy's neighborhood, by cemetery, back in on Terry	Easy	1.5 mi	19:46	13:01
10/1/2014	Run	1.52 = Randy's neighborhood, by cemetery, back in on Terry	Easy	1.5 mi	20:07	13:15
10/10/2014	Run	1.52 = Randy's neighborhood, by cemetery, back in on Terry	Easy	1.5 mi	18:58	12:29
10/15/2014	Run	1.52 = Randy's neighborhood, by cemetery, back in on Terry	Easy	1.5 mi	20:00	13:10
10/22/2014	Run	1.52 = Randy's neighborhood, by cemetery, back in on Terry	Easy	1.5 mi	19:28	12:49
10/27/2014	Run	1.52 = Randy's neighborhood, by cemetery, back in on Terry	Easy	1.5 mi	20:02	13:11
10/30/2014	Run	1.52 = Randy's neighborhood, by cemetery, back in on Terry	Easy	1.5 mi	19:55	13:07
11/3/2014	Run	1.52 = Randy's neighborhood, by cemetery, back in on Terry	Easy	1.5 mi	19:21	12:44
11/6/2014	Run	1.52 = Randy's neighborhood, by cemetery, back in on Terry	Easy	1.5 mi	19:24	12:46
11/12/2014	Run	1.52 = Randy's neighborhood, by cemetery, back in on Terry	Easy	1.5 mi	20:18	13:22
11/18/2014	Run	1.52 = Randy's neighborhood, by cemetery, back in on Terry	Easy	1.5 mi	19:24	12:46
1/8/2015	Run	1.52 = Randy's neighborhood, by cemetery, back in on Terry	Easy	1.5 mi	19:59	13:10
1/14/2015	Run	1.52 = Randy's neighborhood, by cemetery, back in on Terry	Easy	1.5 mi	19:42	12:58
1/20/2015	Run	1.52 = Randy's neighborhood, by cemetery, back in on Terry	Tempo	1.5 mi	18:46	12:21
1/27/2015	Run	1.52 = Randy's neighborhood, by cemetery, back in on Terry	Easy	1.5 mi	21:20	14:02
10/29/2013	Run	1.57 = Randy's neighborhood, back in on Terry	Easy	1.6 mi	18:21	11:42
11/5/2013	Run	1.57 = Randy's neighborhood, back in on Terry	Easy	1.6 mi	19:53	12:40
12/4/2013	Run	1.57 = Randy's neighborhood, back in on Terry	Easy	1.6 mi	18:27	11:46
4/8/2014	Run	1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back	Tempo	1.6 mi	18:34	11:28
4/11/2014	Run	1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back	Tempo	1.6 mi	18:55	11:41
4/21/2014	Run	1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back	Easy	1.6 mi	19:55	12:18
4/29/2014	Run	1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back	Easy	1.6 mi	20:07	12:21
5/7/2014	Run	1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back	Easy	1.6 mi	20:05	12:25
5/14/2014	Run	1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back	Tempo	1.6 mi	19:06	11:53
5/22/2014	Run	1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back	Easy	1.6 mi	20:40	12:55
6/4/2014	Run	1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back	Easy	1.6 mi	19:39	12:08
6/11/2014	Run	1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back	Easy	1.6 mi	20:53	12:49
6/17/2014	Run	1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back	Easy	1.7 mi	20:53	12:40
6/27/2014	Run	1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back	Tempo	1.6 mi	19:57	12:19
7/1/2014	Run	1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back	Easy	1.6 mi	20:23	12:36
7/8/2014	Run	1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back	Easy	1.6 mi	21:01	12:59
7/18/2014	Run	1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back	Easy	1.7 mi	21:13	12:43
8/6/2014	Run	1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back	Easy	1.6 mi	21:30	13:17
9/18/2014	Run	1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back	Easy	1.6 mi	20:37	12:44
9/23/2014	Run	1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back	Easy	1.6 mi	22:04	13:38
9/30/2014	Run	1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back	Easy	1.6 mi	21:39	13:23
10/7/2014	Run	1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back	Easy	1.6 mi	22:08	13:40
10/16/2014	Run	1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back	Easy	1.6 mi	22:09	13:41
10/21/2014	Run	1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back	Easy	1.6 mi	21:56	13:33
10/24/2014	Run	1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back	Easy	1.6 mi	22:18	13:52
10/28/2014	Run	1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back	Easy	1.6 mi	22:53	14:08
11/4/2014	Run	1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back	Easy	1.6 mi	22:00	13:35
11/7/2014	Run	1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back	Easy	1.6 mi	20:12	12:28
11/13/2014	Run	1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back	Easy	1.6 mi	22:11	13:42
11/19/2014	Run	1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back	Easy	1.6 mi	22:02	13:36
11/25/2014	Run	1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back	Easy	1.6 mi	22:32	13:50
12/30/2014	Run	1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back	Easy	1.6 mi	23:45	14:35
1/13/2015	Run	1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back	Easy	1.6 mi	22:27	13:47
8/23/2013	Run	1.67 Randy's neighborhood	Easy	1.7 mi	22:39	13:34
9/20/2013	Run	1.67 Randy's neighborhood	Easy	1.7 mi	23:20	13:59
9/24/2013	Run	1.67 Randy's neighborhood	Easy	1.7 mi	21:48	13:04
9/30/2013	Run	1.67 Randy's neighborhood	Easy	1.7 mi	21:20	12:47
10/3/2013	Run	1.67 Randy's neighborhood	Easy	1.7 mi	21:31	12:54
10/7/2013	Run	1.67 Randy's neighborhood	Easy	1.7 mi	22:56	13:44
11/7/2013	Run	1.67 Randy's neighborhood	Easy	1.7 mi	21:14	12:43
11/11/2013	Run	1.67 Randy's neighborhood	Easy	1.7 mi	21:31	12:58
11/26/2013	Run	1.67 Randy's neighborhood	Easy	1.7 mi	22:46	13:38
1/27/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	20:40	12:01
1/29/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	21:44	12:39
1/30/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	23:11	13:29
2/11/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	18:07	10:32
2/25/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	21:52	12:43
3/3/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	22:14	12:56
3/4/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	20:53	12:09
3/5/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	22:22	13:01
3/11/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	21:29	12:30
3/12/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	21:54	12:44
3/19/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	21:29	12:30
3/25/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	21:47	12:40
4/3/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	21:23	12:26
4/22/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	20:04	11:41
4/23/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.0 mi	12:18	11:57
4/25/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	20:47	12:22
5/6/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	21:24	12:27
5/15/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	21:22	12:26
5/23/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	21:05	12:16
5/29/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	21:01	12:14
6/3/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	20:36	11:59
6/12/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	21:14	12:21
6/18/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	21:09	12:18
6/25/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	22:05	12:51
7/9/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	21:38	12:53
7/25/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	21:56	12:46
7/30/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	22:51	13:41
8/4/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	21:43	13:01
8/9/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	20:45	12:05
8/19/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	21:55	12:41
8/20/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	22:36	13:09