Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
5/18/2014 |
Run |
Random Route |
Long |
3.5 mi |
42:13 |
12:04 |
|
6/13/2013 |
Run |
Random Route |
Easy |
1.4 mi |
16:32 |
12:05 |
|
8/9/2014 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Tempo |
1.7 mi |
20:45 |
12:05 |
|
6/14/2013 |
Run |
Random Route |
Easy |
1.4 mi |
16:47 |
12:05 |
|
8/24/2013 |
Run |
4.0 = Dry Creek Trail |
Long |
4.0 mi |
48:20 |
12:05 |
|
2/2/2014 |
Run |
4.3 = Back of Woodward and loops in the cow pasture |
Long |
4.3 mi |
52:00 |
12:06 |
|
9/28/2013 |
Run |
1.78 Randy's neighborhood, cemetery then back in on Helm |
Easy |
1.8 mi |
21:32 |
12:06 |
|
9/12/2013 |
Run |
1.47 = Randy's neighborhood by the cemetery |
Easy |
1.5 mi |
17:47 |
12:06 |
|
7/26/2013 |
Run |
Random Route |
Easy |
1.9 mi |
22:23 |
12:06 |
|
1/22/2014 |
Run |
1.37 = Randy's neighborhood, via Peach and Adler |
Easy |
1.4 mi |
16:35 |
12:07 |
|
12/22/2013 |
Run |
Random Route |
Long |
4.3 mi |
52:25 |
12:07 |
|
4/30/2014 |
Run |
2.43 = Randy's neighborhood by cemetery, then Sierra to Willow to Los Altos |
Easy |
2.5 mi |
30:16 |
12:07 |
|
1/8/2014 |
Run |
1.38 = Randy's neighborhood by cemetery, in via Peach |
Easy |
1.4 mi |
16:43 |
12:07 |
|
6/4/2014 |
Run |
1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back |
Easy |
1.6 mi |
19:39 |
12:08 |
|
3/4/2014 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
20:53 |
12:09 |
|
9/7/2013 |
Run |
Neighborhood to Locan to the church and in the back way |
Easy |
1.9 mi |
22:29 |
12:10 |
|
2/16/2014 |
Run |
Random Route |
Hill |
5.0 mi |
1:00:50 |
12:10 |
|
12/23/2013 |
Run |
1.47 = Randy's neighborhood by the cemetery |
Easy |
1.5 mi |
17:55 |
12:12 |
|
6/17/2013 |
Run |
Random Route |
Easy |
1.8 mi |
21:28 |
12:12 |
|
7/24/2014 |
Run |
1 Mile in Carson neighborhood |
Easy |
1.0 mi |
12:34 |
12:13 |
|
3/10/2014 |
Run |
1.52 = Randy's neighborhood, by cemetery, back in on Terry |
Easy |
1.5 mi |
18:33 |
12:13 |
|
10/17/2013 |
Run |
1.47 = Randy's neighborhood by the cemetery |
Easy |
1.5 mi |
17:57 |
12:13 |
|
3/29/2014 |
Run |
2.43 = Randy's neighborhood by cemetery, then Sierra to Willow to Los Altos |
Easy |
2.4 mi |
29:41 |
12:13 |
|
5/29/2014 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
21:01 |
12:14 |
|
2/14/2014 |
Run |
Random Route |
Easy |
1.5 mi |
18:20 |
12:14 |
|
7/17/2013 |
Run |
Random Route |
Easy |
1.7 mi |
20:25 |
12:14 |
|
10/8/2013 |
Run |
1.47 = Randy's neighborhood by the cemetery |
Easy |
1.5 mi |
17:59 |
12:15 |
|
2/12/2014 |
Run |
1.52 = Randy's neighborhood, by cemetery, back in on Terry |
Easy |
1.5 mi |
18:36 |
12:15 |
|
1/13/2014 |
Run |
1.37 = Randy's neighborhood, via Peach and Adler |
Easy |
1.4 mi |
16:46 |
12:15 |
|
6/10/2014 |
Run |
1.52 = Randy's neighborhood, by cemetery, back in on Terry |
Easy |
1.5 mi |
18:36 |
12:15 |
|
12/15/2013 |
Run |
1.37 = Randy's neighborhood |
Easy |
1.4 mi |
16:47 |
12:16 |
|
7/28/2013 |
Run |
Random Route |
Easy |
1.9 mi |
22:41 |
12:16 |
|
5/23/2014 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
21:05 |
12:16 |
|
6/30/2014 |
Run |
1.52 = Randy's neighborhood, by cemetery, back in on Terry |
Easy |
1.5 mi |
18:39 |
12:17 |
|
12/24/2013 |
Run |
1.37 = Randy's neighborhood |
Easy |
1.4 mi |
16:49 |
12:17 |
|
6/30/2013 |
Run |
Random Route |
Easy |
3.4 mi |
41:15 |
12:17 |
|
9/13/2013 |
Run |
1.25 = Short loop around Carson neighborhood |
Easy |
1.3 mi |
15:21 |
12:17 |
|
4/7/2014 |
Run |
|
Easy |
1.6 mi |
20:02 |
12:18 |
|
4/21/2014 |
Run |
1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back |
Easy |
1.6 mi |
19:55 |
12:18 |
|
4/24/2014 |
Run |
1.52 = Randy's neighborhood, by cemetery, back in on Terry |
Easy |
1.5 mi |
17:57 |
12:18 |
|
6/18/2014 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
21:09 |
12:18 |
|
8/15/2013 |
Run |
Random Route |
Easy |
1.3 mi |
15:23 |
12:19 |
|
12/25/2013 |
Run |
2.18 = Randy's neighborhood by the fruit stand |
Easy |
2.2 mi |
26:50 |
12:19 |
|
6/27/2014 |
Run |
1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back |
Tempo |
1.6 mi |
19:57 |
12:19 |
|
3/14/2014 |
Run |
1.52 = Randy's neighborhood, by cemetery, back in on Terry |
Easy |
1.5 mi |
18:43 |
12:19 |
|
7/6/2014 |
Run |
Random Route |
Long |
3.2 mi |
39:03 |
12:20 |
|
7/31/2013 |
Run |
Random Route |
Hill |
2.0 mi |
24:39 |
12:20 |
|
4/29/2014 |
Run |
1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back |
Easy |
1.6 mi |
20:07 |
12:21 |
|
6/12/2014 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
21:14 |
12:21 |
|
8/22/2013 |
Run |
1.47 = Randy's neighborhood by the cemetery |
Easy |
1.5 mi |
18:09 |
12:21 |
|
10/6/2013 |
Run |
Random Route |
Easy |
2.0 mi |
24:43 |
12:22 |
|
6/19/2014 |
Run |
1.52 = Randy's neighborhood, by cemetery, back in on Terry |
Easy |
1.5 mi |
18:48 |
12:22 |
|
4/25/2014 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
20:47 |
12:22 |
|
10/10/2013 |
Run |
Random Route |
Easy |
1.3 mi |
16:12 |
12:22 |
|
3/9/2014 |
Run |
1.52 = Randy's neighborhood, by cemetery, back in on Terry |
Easy |
1.5 mi |
18:48 |
12:23 |
|
5/1/2014 |
Run |
1.0 = Randy's neighborhood, back in on Helm |
Easy |
1.0 mi |
12:23 |
12:23 |
|
11/29/2013 |
Run |
1.0 = Randy's neighborhood, back in on Helm |
Easy |
1.0 mi |
12:23 |
12:23 |
|
4/10/2014 |
Run |
1.0 = Randy's neighborhood, back in on Helm |
Easy |
1.0 mi |
12:23 |
12:24 |
|
11/19/2013 |
Run |
2.18 = Randy's neighborhood by the fruit stand |
Easy |
2.2 mi |
27:00 |
12:24 |
|
1/25/2014 |
Run |
2.18 = Randy's neighborhood by the fruit stand |
Easy |
2.2 mi |
27:00 |
12:24 |
|
10/13/2013 |
Run |
2.0 = Randy's neighborhood by the fruit stand, in on Terry |
Easy |
2.0 mi |
24:54 |
12:24 |
|
8/12/2013 |
Run |
Random Route |
Easy |
2.1 mi |
26:02 |
12:24 |
|
10/4/2013 |
Run |
1.0 = Randy's neighborhood, back in on Helm |
Easy |
1.0 mi |
12:24 |
12:24 |
|
5/7/2014 |
Run |
1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back |
Easy |
1.6 mi |
20:05 |
12:25 |
|
8/6/2013 |
Run |
Random Route |
Long |
4.0 mi |
49:37 |
12:25 |
|
2/19/2014 |
Run |
1.37 = Randy's neighborhood, via Peach and Adler |
Easy |
1.4 mi |
17:00 |
12:25 |
|
10/26/2013 |
Run |
1.47 = Randy's neighborhood by the cemetery |
Easy |
1.5 mi |
18:15 |
12:25 |
|
9/10/2013 |
Run |
1.0 = Randy's neighborhood, back in on Helm |
Easy |
1.0 mi |
12:25 |
12:25 |
|
12/10/2013 |
Run |
1.37 = Randy's neighborhood |
Easy |
1.4 mi |
17:01 |
12:26 |
|
3/21/2014 |
Run |
1.52 = Randy's neighborhood, by cemetery, back in on Terry |
Easy |
1.5 mi |
18:53 |
12:26 |
|
5/15/2014 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
21:22 |
12:26 |
|
4/5/2014 |
Run |
Random Route |
Long |
4.5 mi |
56:18 |
12:26 |
|
4/3/2014 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
21:23 |
12:26 |
|
1/23/2014 |
Run |
1.37 = Randy's neighborhood, via Peach and Adler |
Easy |
1.4 mi |
17:02 |
12:26 |
|
5/6/2014 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
21:24 |
12:27 |
|
6/16/2014 |
Run |
1.52 = Randy's neighborhood, by cemetery, back in on Terry |
Easy |
1.5 mi |
18:55 |
12:27 |
|
6/9/2014 |
Run |
1.0 = Randy's neighborhood, back in on Helm |
Easy |
1.0 mi |
12:27 |
12:27 |
|
8/21/2013 |
Run |
1.47 = Randy's neighborhood by the cemetery |
Easy |
1.5 mi |
18:18 |
12:27 |
|
8/13/2013 |
Run |
Random Route |
Easy |
1.5 mi |
18:05 |
12:29 |
|
7/1/2013 |
Run |
Random Route |
Easy |
1.4 mi |
16:51 |
12:29 |
|
7/8/2013 |
Run |
Random Route |
Easy |
1.0 mi |
12:29 |
12:29 |
|
3/11/2014 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
21:29 |
12:30 |
|
3/19/2014 |
Run |
1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach |
Easy |
1.7 mi |
21:29 |
12:30 |
|
7/25/2013 |
Run |
Random Route |
Easy |
1.9 mi |
23:07 |
12:30 |
|
10/11/2013 |
Run |
Random Route |
Easy |
1.0 mi |
12:30 |
12:30 |
|
11/24/2013 |
Run |
1.0 = Randy's neighborhood, back in on Helm |
Easy |
1.0 mi |
12:30 |
12:30 |
|
4/26/2014 |
Run |
Random Route |
Easy |
0.4 mi |
5:00 |
12:31 |
|
1/2/2014 |
Run |
1.37 = Randy's neighborhood |
Easy |
1.4 mi |
17:09 |
12:32 |
|
3/26/2014 |
Run |
1.38 = Randy's neighborhood by cemetery, in via Peach |
Easy |
1.4 mi |
17:17 |
12:32 |
|
7/30/2013 |
Run |
Random Route |
Hill |
2.0 mi |
25:03 |
12:32 |
|
11/30/2013 |
Run |
2.18 = Randy's neighborhood by the fruit stand |
Easy |
2.2 mi |
27:19 |
12:32 |
|
4/4/2014 |
Run |
Random Route |
Easy |
1.0 mi |
12:32 |
12:32 |
|
2/22/2014 |
Run |
2.9 = From Randy's to trail, second bench, out & back |
Easy |
2.9 mi |
36:21 |
12:33 |
|
1/18/2014 |
Run |
2.18 = Randy's neighborhood by the fruit stand |
Easy |
2.2 mi |
27:20 |
12:33 |
|
8/3/2013 |
Run |
Random Route |
Easy |
2.4 mi |
30:36 |
12:33 |
|
10/2/2013 |
Run |
1.78 Randy's neighborhood, cemetery then back in on Helm |
Easy |
1.5 mi |
18:11 |
12:33 |
|
6/15/2013 |
Run |
Random Route |
Easy |
3.1 mi |
38:54 |
12:33 |
|
6/21/2014 |
Run |
1.08 = Peach to Magill, into neighborhood by the park and back to the house |
Easy |
1.1 mi |
13:48 |
12:34 |
|
12/19/2013 |
Run |
1.37 = Randy's neighborhood |
Easy |
1.4 mi |
17:12 |
12:34 |
|
8/28/2013 |
Run |
1.47 = Randy's neighborhood by the cemetery |
Easy |
1.5 mi |
18:28 |
12:34 |
|