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Workouts

Summary

Date ▼	Activity	Course	Type	Distance	Duration	Pace
11/19/2020	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	23:43	13:48
11/2/2020	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	25:45	14:59
10/30/2020	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	25:22	14:45
9/9/2019	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	27:23	15:56
8/4/2019	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	23:39	13:45
6/8/2019	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	22:00	12:48
4/22/2019	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	25:18	14:43
4/6/2019	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	22:17	12:58
2/27/2019	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	22:44	13:14
1/29/2019	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	23:07	13:27
12/4/2018	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	21:09	12:18
11/28/2018	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	24:37	14:19
11/24/2018	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	20:35	11:59
11/2/2018	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	19:50	11:32
10/20/2018	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	19:47	11:31
10/13/2018	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	19:59	11:38
9/20/2018	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	21:31	12:31
9/10/2018	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	20:32	11:57
8/30/2018	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	19:44	11:29
8/9/2018	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	20:15	11:47
7/17/2018	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	21:19	12:24
7/12/2018	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	22:57	13:21
7/5/2018	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	21:23	12:26
6/24/2018	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	27:38	16:04
6/14/2018	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	24:05	14:01
6/12/2018	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	23:09	13:28
6/11/2018	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	20:56	12:11
6/5/2018	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	28:21	16:29
5/29/2018	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Interval	1.7 mi	21:27	12:29
5/23/2018	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	24:50	14:27
5/14/2018	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Interval	1.7 mi	21:50	12:42
4/18/2018	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	23:04	13:25
3/17/2018	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	21:34	12:33
3/7/2018	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	22:27	13:04
1/30/2018	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	23:01	13:23
1/27/2018	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	22:37	13:09
1/24/2018	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	21:53	12:44
12/19/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	23:00	13:23
12/13/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.8 mi	24:05	13:46
12/12/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.8 mi	28:59	16:29
12/5/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.8 mi	26:11	14:33
11/29/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.8 mi	24:00	13:20
11/20/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	25:23	14:46
11/15/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.8 mi	25:07	14:07
11/11/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	24:44	14:23
11/10/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.8 mi	24:53	13:36
10/24/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	26:54	15:39
10/23/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	24:40	14:21
10/17/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.8 mi	24:00	13:20
10/16/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.8 mi	27:19	15:11
10/10/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.8 mi	24:30	13:28
10/9/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.8 mi	23:54	13:08
10/3/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	25:46	14:59
9/27/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.8 mi	24:51	13:40
9/26/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.8 mi	22:55	12:40
9/25/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	23:58	13:57
9/20/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	23:25	13:37
9/19/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	23:33	13:42
9/15/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Treadmill	1.6 mi	25:00	15:32
9/14/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	29:07	16:56
9/13/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	23:44	13:48
9/7/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.8 mi	30:12	16:47
9/6/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.9 mi	23:28	12:37
8/31/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	23:13	13:30
8/30/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	25:18	14:43
8/29/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.8 mi	25:57	14:16
8/28/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	24:50	14:27
8/23/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	27:00	15:42
8/8/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	22:03	12:50
8/7/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	22:54	13:19
7/28/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.8 mi	22:44	12:38
7/27/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.8 mi	22:24	12:44
7/26/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.8 mi	23:42	13:02
7/24/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.8 mi	22:00	12:10
7/17/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.8 mi	22:31	12:27
7/13/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.8 mi	21:01	11:49
7/12/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.9 mi	23:02	12:24
7/6/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.9 mi	23:09	12:19
7/5/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.8 mi	22:33	12:24
7/3/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.8 mi	22:38	12:35
6/28/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.9 mi	23:05	12:17
6/27/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.8 mi	21:51	11:57
6/23/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.8 mi	21:42	12:00
6/22/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.8 mi	23:09	13:05
6/21/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.8 mi	22:14	12:18
6/20/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.8 mi	23:02	12:32
6/14/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	22:29	13:05
6/13/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.8 mi	21:46	12:14
6/8/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.8 mi	22:31	12:31
6/6/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.9 mi	23:33	12:24
5/30/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.8 mi	21:28	12:00
5/23/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.8 mi	21:21	12:12
5/22/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.8 mi	21:41	12:16
5/17/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	21:35	12:33
5/16/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.8 mi	23:13	12:59
5/10/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	22:24	13:02
5/9/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	20:47	12:05
5/2/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.7 mi	20:26	11:53
4/26/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.8 mi	22:54	12:52
4/24/2017	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Tempo	1.8 mi	21:42	12:16