| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/24/2011 |
Run |
3.9 = Trail, Dewolf, Gettysburg, Temperance, extra jog back to Locan then home |
Long |
3.9 mi |
|
|
 |
| 12/4/2009 |
Run |
3.9 = Trail, Dewolf, Gettysburg, Temperance, extra jog back to Locan then home |
Easy |
3.9 mi |
44:38 |
11:27 |
|