Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/14/2010 Bike
5.01 = Trail to Dewolf, through HS to Leonard, Ashlan and back
Easy 5.0 mi    
4/10/2010 Bike
5.01 = Trail to Dewolf, through HS to Leonard, Ashlan and back
Easy 5.0 mi    
11/19/2009 Run
5.01 = Trail to Dewolf, through HS to Leonard, Ashlan and back
Easy 5.0 mi 57:54 11:34
11/17/2009 Run
5.01 = Trail to Dewolf, through HS to Leonard, Ashlan and back
Easy 5.0 mi 56:19 11:15