Workouts

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Date Activity Course Type ▲ Distance Duration Pace   9/21/2013 Run 3.1 = Randy's to trail Easy 3.1 mi 37:00 11:54 11/3/2013 Run 3.1 = Randy's to trail Long 3.1 mi 40:58 13:11 12/8/2013 Run 3.1 = Randy's to trail Long 3.1 mi 35:45 11:32