| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/18/2005 |
Run |
East on Shaw to Dewolf |
Easy |
3.0 mi |
35:24 |
11:48 |
 |
| 11/17/2005 |
Run |
Temperance to Bullard |
Easy |
3.0 mi |
35:21 |
11:47 |
|
| 11/11/2005 |
Run |
Random Route |
Easy |
1.3 mi |
15:15 |
12:12 |
|
| 11/9/2005 |
Run |
Temperance to Bullard to Locan to Shaw |
Easy |
4.0 mi |
43:57 |
11:00 |
|
| 11/6/2005 |
Run |
2nd leg of half marathon relay |
Race |
5.0 mi |
53:45 |
10:45 |
|
| 11/5/2005 |
Run |
East on Shaw to Dewolf |
Easy |
3.0 mi |
32:58 |
11:00 |
|
| 11/3/2005 |
Run |
Two-mile loop around the block then down Temperance to Bullard and back |
Easy |
4.0 mi |
45:58 |
11:30 |
|
| 11/2/2005 |
Run |
Random Route |
Easy |
4.0 mi |
49:39 |
12:25 |
|
| 11/1/2005 |
Run |
Temperance to Bullard with jogging stroller and dog |
Easy |
3.0 mi |
34:45 |
11:35 |
|
| 10/30/2005 |
Run |
Shaw to Dewolf, school to Leonard, Shaw back home |
Long |
6.0 mi |
1:07:38 |
11:17 |
|
| 10/28/2005 |
Run |
East on Shaw to Dewolf |
Easy |
3.0 mi |
33:45 |
11:15 |
|
| 10/27/2005 |
Run |
Out to the East on Shaw |
Easy |
4.0 mi |
46:11 |
11:33 |
|
| 10/24/2005 |
Walking |
Eaton Trail, 3 miles |
Default |
3.0 mi |
1:00:00 |
20:00 |
|
| 10/22/2005 |
Run |
Eaton Trail, 3 miles |
Easy |
3.0 mi |
38:00 |
12:40 |
|
| 10/21/2005 |
Run |
Temperance to Bullard |
Easy |
3.0 mi |
32:04 |
10:42 |
|
| 10/20/2005 |
Run |
Temperance to Bullard to Locan to Shaw |
Easy |
4.0 mi |
43:42 |
10:56 |
|
| 10/18/2005 |
Run |
Random Route |
Easy |
4.0 mi |
52:00 |
13:00 |
|
| 10/17/2005 |
Walking |
|
Default |
3.3 mi |
|
|
|
| 10/14/2005 |
Run |
Temperance to Bullard |
Easy |
3.0 mi |
29:35 |
9:52 |
|
| 10/13/2005 |
Run |
Random Route |
Easy |
4.0 mi |
49:17 |
12:20 |
|
| 10/11/2005 |
Run |
Temperance to Bullard with jogging stroller |
Easy |
3.0 mi |
37:03 |
12:21 |
|
| 10/10/2005 |
Run |
Two-mile loop |
Easy |
2.0 mi |
26:40 |
13:20 |
|
| 10/8/2005 |
Run |
Random Route |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 10/7/2005 |
Run |
Temperance to Bullard with jogging stroller |
Easy |
3.0 mi |
38:10 |
12:44 |
|
| 10/6/2005 |
Walking |
Half-mile loop around the park |
Default |
0.5 mi |
|
|
|
| 10/6/2005 |
Run |
Temperance to Bullard with jogging stroller |
Easy |
3.0 mi |
32:34 |
10:52 |
|
| 10/3/2005 |
Run |
Temperance to Bullard |
Easy |
3.0 mi |
31:38 |
10:33 |
|
| 10/2/2005 |
Run |
4-mile loop, Eaton Trail to second bridge |
Long |
4.0 mi |
50:41 |
12:41 |
|
| 9/30/2005 |
Run |
Two-mile loop |
Easy |
2.0 mi |
24:22 |
12:11 |
|
| 9/28/2005 |
Walking |
|
Default |
3.0 mi |
49:35 |
16:32 |
|
| 9/26/2005 |
Run |
Short loop |
Easy |
2.5 mi |
30:24 |
12:10 |
|
| 9/19/2005 |
Run |
Temperance to Bullard |
Easy |
3.0 mi |
34:13 |
11:25 |
|
| 9/17/2005 |
Run |
Two-mile loop |
Easy |
2.0 mi |
27:15 |
13:38 |
|
| 9/16/2005 |
Run |
Savemart 4-mile route |
Long |
4.0 mi |
48:28 |
12:07 |
|
| 9/15/2005 |
Run |
Temperance to Bullard |
Easy |
3.0 mi |
34:39 |
11:33 |
|
| 9/13/2005 |
Walking |
Short loop |
Default |
2.0 mi |
30:00 |
15:00 |
|
| 9/11/2005 |
Run |
Temperance to Bullard |
Easy |
3.0 mi |
34:00 |
11:20 |
|
| 9/9/2005 |
Run |
Temperance to Bullard |
Easy |
3.0 mi |
35:26 |
11:49 |
|
| 9/5/2005 |
Run |
Short loop |
Easy |
2.5 mi |
33:00 |
13:12 |
|
| 9/2/2005 |
Run |
Short loop |
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 8/30/2005 |
Walking |
Short loop |
Default |
0.5 mi |
7:46 |
15:32 |
|
| 8/30/2005 |
Run |
with stroller |
Easy |
2.0 mi |
27:24 |
13:42 |
|
| 8/28/2005 |
Run |
Short loop |
Easy |
2.0 mi |
24:00 |
12:00 |
|
| 8/27/2005 |
Run |
Downtown/Tower District |
Race |
6.2 mi |
1:16:00 |
12:16 |
|
| 8/25/2005 |
Run |
Random Route |
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 8/24/2005 |
Run |
Short loop |
Easy |
2.0 mi |
26:00 |
13:00 |
|
| 8/21/2005 |
Run |
Random Route |
Long |
5.0 mi |
1:15:00 |
15:00 |
|