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Workouts

Summary

Date	Activity	Course	Type ▲	Distance	Duration	Pace
5/6/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	21:24	12:27
5/19/2014	Run	Random Route	Easy	1.7 mi	21:06	12:43
5/21/2014	Run	1.0 = Randy's neighborhood, back in on Helm	Easy	1.0 mi	13:09	12:46
5/22/2014	Run	1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back	Easy	1.6 mi	20:40	12:55
5/23/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	21:05	12:16
5/24/2014	Run	Random Route	Easy	2.2 mi	27:34	12:36
5/24/2014	Run	Random Route	Easy	1.7 mi	19:43	11:58
5/27/2014	Run	Random Route	Easy	1.4 mi	18:12	12:44
5/28/2014	Run	1.0 = Randy's neighborhood, back in on Helm	Easy	1.0 mi	12:45	12:46
5/29/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	21:01	12:14
5/30/2014	Run	1.38 = Randy's neighborhood by cemetery, in via Peach	Easy	1.4 mi	16:32	11:59
6/1/2014	Run	Random Route	Easy	2.0 mi	22:03	10:55
6/1/2014	Run	Random Route	Easy	2.1 mi	26:12	12:47
6/2/2014	Run	1.52 = Randy's neighborhood, by cemetery, back in on Terry	Easy	1.5 mi	17:56	11:48
6/3/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	20:36	11:59
6/4/2014	Run	1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back	Easy	1.6 mi	19:39	12:08
6/5/2014	Run	1.0 = Randy's neighborhood, back in on Helm	Easy	1.0 mi	12:41	12:41
6/9/2014	Run	1.0 = Randy's neighborhood, back in on Helm	Easy	1.0 mi	12:27	12:27
6/10/2014	Run	1.52 = Randy's neighborhood, by cemetery, back in on Terry	Easy	1.5 mi	18:36	12:15
6/11/2014	Run	1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back	Easy	1.6 mi	20:53	12:49
6/12/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	21:14	12:21
6/13/2014	Run	1.0 = Randy's neighborhood, back in on Helm	Easy	1.0 mi	12:37	12:38
6/14/2014	Run	2.18 = Randy's neighborhood by the fruit stand	Easy	2.2 mi	27:43	12:37
6/16/2014	Run	1.52 = Randy's neighborhood, by cemetery, back in on Terry	Easy	1.5 mi	18:55	12:27
6/17/2014	Run	1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back	Easy	1.7 mi	20:53	12:40
6/18/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	21:09	12:18
6/19/2014	Run	1.52 = Randy's neighborhood, by cemetery, back in on Terry	Easy	1.5 mi	18:48	12:22
6/20/2014	Run	1.0 = Randy's neighborhood, back in on Helm	Easy	1.0 mi	13:11	13:11
6/21/2014	Run	1.08 = Peach to Magill, into neighborhood by the park and back to the house	Easy	1.1 mi	13:48	12:34
6/22/2014	Run	Random Route	Easy	2.0 mi	29:11	14:36
6/23/2014	Run	Random Route	Easy	2.0 mi	27:01	13:31
6/24/2014	Run	1.0 = Randy's neighborhood, back in on Helm	Easy	1.0 mi	13:30	13:30
6/25/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	22:05	12:51
6/26/2014	Run	1.52 = Randy's neighborhood, by cemetery, back in on Terry	Easy	1.5 mi	19:06	12:34
6/29/2014	Run	Random Route	Easy	1.2 mi	16:53	13:44
6/30/2014	Run	1.52 = Randy's neighborhood, by cemetery, back in on Terry	Easy	1.5 mi	18:39	12:17
7/1/2014	Run	1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back	Easy	1.6 mi	20:23	12:36
7/2/2014	Run	1.0 = Randy's neighborhood, back in on Helm	Easy	1.0 mi	13:08	13:17
7/3/2014	Run	1.08 = Peach to Magill, into neighborhood by the park and back to the house	Easy	1.1 mi	14:32	13:21
7/7/2014	Run	1.52 = Randy's neighborhood, by cemetery, back in on Terry	Easy	1.5 mi	19:33	12:52
7/8/2014	Run	1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back	Easy	1.6 mi	21:01	12:59
7/9/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	21:38	12:53
7/10/2014	Run	1.08 = Peach to Magill, into neighborhood by the park and back to the house	Easy	1.1 mi	14:35	13:16
7/12/2014	Run	1.52 = Randy's neighborhood, by cemetery, back in on Terry	Easy	1.5 mi	18:21	12:34
7/13/2014	Run	1.0 = Randy's neighborhood, back in on Helm	Easy	1.0 mi	12:49	12:57
7/14/2014	Run	1.0 = Randy's neighborhood, back in on Helm	Easy	1.0 mi	13:38	13:30
7/15/2014	Run	1.0 = Randy's neighborhood, back in on Helm	Easy	1.0 mi	13:00	13:00
7/16/2014	Run	1.0 = Randy's neighborhood, back in on Helm	Easy	1.0 mi	15:38	15:48
7/17/2014	Run	1.52 = Randy's neighborhood, by cemetery, back in on Terry	Easy	1.5 mi	19:46	13:01
7/18/2014	Run	1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back	Easy	1.7 mi	21:13	12:43
7/20/2014	Run	Random Route	Easy	1.3 mi	25:07	20:06
7/21/2014	Run	1.0 = Randy's neighborhood, back in on Helm	Easy	1.0 mi	17:02	17:03
7/22/2014	Run	Random Route	Easy	1.3 mi	17:13	13:41
7/23/2014	Run	1.08 = Peach to Magill, into neighborhood by the park and back to the house	Easy	1.1 mi	15:06	13:30
7/25/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	21:56	12:46
7/28/2014	Run	Random Route	Easy	1.1 mi	15:33	14:01
7/29/2014	Run	1.0 = Randy's neighborhood, back in on Helm	Easy	1.0 mi	13:14	12:59
7/30/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	22:51	13:41
7/31/2014	Run	1.12 - Peach to Fremont to Villa to Paul	Easy	1.1 mi	14:41	13:14
8/2/2014	Run	Random Route	Easy	0.5 mi	6:54	13:48
8/4/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	21:43	13:01
8/5/2014	Run	1.52 = Randy's neighborhood, by cemetery, back in on Terry	Easy	1.5 mi	19:23	12:45
8/6/2014	Run	1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back	Easy	1.6 mi	21:30	13:17
8/7/2014	Run	1.0 = Randy's neighborhood, back in on Helm	Easy	1.0 mi	13:19	13:12
8/11/2014	Run	1.52 = Randy's neighborhood, by cemetery, back in on Terry	Easy	1.5 mi	21:47	14:43
8/12/2014	Run	1.08 = Peach to Magill, into neighborhood by the park and back to the house	Easy	1.1 mi	15:06	13:52
8/13/2014	Run	Random Route	Easy	1.4 mi	20:08	13:59
8/14/2014	Run	1.08 = Peach to Magill, into neighborhood by the park and back to the house	Easy	1.1 mi	14:54	13:12
8/15/2014	Run	1.0 = Randy's neighborhood, back in on Helm	Easy	1.0 mi	13:43	13:52
8/17/2014	Run	Random Route	Easy	0.3 mi	3:25	12:38
8/17/2014	Run	Random Route	Easy	0.5 mi	6:50	13:41
8/17/2014	Run	Random Route	Easy	0.8 mi	11:20	14:44
8/18/2014	Run	1.08 = Peach to Magill, into neighborhood by the park and back to the house	Easy	1.1 mi	15:08	13:46
8/19/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	21:55	12:41
8/20/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	22:36	13:09
8/21/2014	Run	1.0 = Randy's neighborhood, back in on Helm	Easy	1.0 mi	14:03	14:04
8/22/2014	Run	Random Route	Easy	1.1 mi	15:15	13:53
8/25/2014	Run	2.18 = Randy's neighborhood by the fruit stand	Easy	2.2 mi	27:56	12:46
8/26/2014	Run	1.52 = Randy's neighborhood, by cemetery, back in on Terry	Easy	1.5 mi	19:48	13:02
8/27/2014	Run	1.0 = Randy's neighborhood, back in on Helm	Easy	1.0 mi	13:14	13:07
8/28/2014	Run	1.0 = Randy's neighborhood, back in on Helm	Easy	1.0 mi	13:58	13:34
8/29/2014	Run	1.43 = Randy's neighborhood	Easy	1.4 mi	20:33	14:29
8/30/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	23:00	13:23
9/1/2014	Run	1.08 = Peach to Magill, into neighborhood by the park and back to the house	Easy	1.1 mi	14:14	12:57
9/2/2014	Run	Random Route	Easy	1.5 mi	22:01	14:41
9/3/2014	Run	1.52 = Randy's neighborhood, by cemetery, back in on Terry	Easy	1.5 mi	20:39	13:35
9/4/2014	Run	Random Route	Easy	1.3 mi	18:44	14:18
9/5/2014	Run	1.25 = Short loop around Carson neighborhood	Easy	1.3 mi	16:45	13:24
9/6/2014	Run	1.52 = Randy's neighborhood, by cemetery, back in on Terry	Easy	1.5 mi	20:27	13:28
9/7/2014	Run	Random Route	Easy	1.6 mi	27:32	16:54
9/8/2014	Run	1.0 = Randy's neighborhood, back in on Helm	Easy	1.0 mi	13:52	14:01
9/9/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	23:11	13:29
9/10/2014	Run	1.0 = Randy's neighborhood, back in on Helm	Easy	1.0 mi	13:36	13:29
9/11/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	23:45	13:49
9/13/2014	Run	Random Route	Easy	2.0 mi	25:54	12:58
9/15/2014	Run	1.0 = Randy's neighborhood, back in on Helm	Easy	1.0 mi	14:20	14:20
9/16/2014	Run	1.52 = Randy's neighborhood, by cemetery, back in on Terry	Easy	1.5 mi	20:42	13:37
9/17/2014	Run	1.72 = Through the middle of the neighborhood to Willow, Sierra, Peach	Easy	1.7 mi	22:02	12:49
9/18/2014	Run	1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back	Easy	1.6 mi	20:37	12:44
9/19/2014	Run	1.0 = Randy's neighborhood, back in on Helm	Easy	1.0 mi	13:36	13:36