Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
8/17/2014 |
Run |
Random Route |
Easy |
0.3 mi |
3:25 |
12:38 |
|
12/13/2014 |
Run |
Random Route |
Easy |
0.4 mi |
4:30 |
12:52 |
|
12/6/2014 |
Run |
Random Route |
Easy |
0.4 mi |
6:49 |
18:55 |
|
8/2/2014 |
Run |
Random Route |
Easy |
0.5 mi |
6:54 |
13:48 |
|
8/17/2014 |
Run |
Random Route |
Easy |
0.5 mi |
6:50 |
13:41 |
|
8/17/2014 |
Run |
Random Route |
Easy |
0.8 mi |
11:20 |
14:44 |
|
7/2/2014 |
Run |
1.0 = Randy's neighborhood, back in on Helm |
Easy |
1.0 mi |
13:08 |
13:17 |
|
7/13/2014 |
Run |
1.0 = Randy's neighborhood, back in on Helm |
Easy |
1.0 mi |
12:49 |
12:57 |
|
7/16/2014 |
Run |
1.0 = Randy's neighborhood, back in on Helm |
Easy |
1.0 mi |
15:38 |
15:48 |
|
8/15/2014 |
Run |
1.0 = Randy's neighborhood, back in on Helm |
Easy |
1.0 mi |
13:43 |
13:52 |
|
9/8/2014 |
Run |
1.0 = Randy's neighborhood, back in on Helm |
Easy |
1.0 mi |
13:52 |
14:01 |
|
5/28/2014 |
Run |
1.0 = Randy's neighborhood, back in on Helm |
Easy |
1.0 mi |
12:45 |
12:46 |
|
6/5/2014 |
Run |
1.0 = Randy's neighborhood, back in on Helm |
Easy |
1.0 mi |
12:41 |
12:41 |
|
6/9/2014 |
Run |
1.0 = Randy's neighborhood, back in on Helm |
Easy |
1.0 mi |
12:27 |
12:27 |
|
6/13/2014 |
Run |
1.0 = Randy's neighborhood, back in on Helm |
Easy |
1.0 mi |
12:37 |
12:38 |
|
6/20/2014 |
Run |
1.0 = Randy's neighborhood, back in on Helm |
Easy |
1.0 mi |
13:11 |
13:11 |
|
6/24/2014 |
Run |
1.0 = Randy's neighborhood, back in on Helm |
Easy |
1.0 mi |
13:30 |
13:30 |
|
7/15/2014 |
Run |
1.0 = Randy's neighborhood, back in on Helm |
Easy |
1.0 mi |
13:00 |
13:00 |
|
7/21/2014 |
Run |
1.0 = Randy's neighborhood, back in on Helm |
Easy |
1.0 mi |
17:02 |
17:03 |
|
8/21/2014 |
Run |
1.0 = Randy's neighborhood, back in on Helm |
Easy |
1.0 mi |
14:03 |
14:04 |
|
9/15/2014 |
Run |
1.0 = Randy's neighborhood, back in on Helm |
Easy |
1.0 mi |
14:20 |
14:20 |
|
9/19/2014 |
Run |
1.0 = Randy's neighborhood, back in on Helm |
Easy |
1.0 mi |
13:36 |
13:36 |
|
9/24/2014 |
Run |
1.0 = Randy's neighborhood, back in on Helm |
Easy |
1.0 mi |
13:26 |
13:27 |
|
11/10/2014 |
Run |
1.0 = Randy's neighborhood, back in on Helm |
Easy |
1.0 mi |
13:39 |
13:40 |
|
12/10/2014 |
Run |
1.0 = Randy's neighborhood, back in on Helm |
Easy |
1.0 mi |
13:30 |
13:30 |
|
12/15/2014 |
Run |
1.0 = Randy's neighborhood, back in on Helm |
Easy |
1.0 mi |
14:02 |
14:03 |
|
7/14/2014 |
Run |
1.0 = Randy's neighborhood, back in on Helm |
Easy |
1.0 mi |
13:38 |
13:30 |
|
8/7/2014 |
Run |
1.0 = Randy's neighborhood, back in on Helm |
Easy |
1.0 mi |
13:19 |
13:12 |
|
8/17/2014 |
Run |
Random Route |
Tempo |
1.0 mi |
10:50 |
10:44 |
|
8/27/2014 |
Run |
1.0 = Randy's neighborhood, back in on Helm |
Easy |
1.0 mi |
13:14 |
13:07 |
|
9/10/2014 |
Run |
1.0 = Randy's neighborhood, back in on Helm |
Easy |
1.0 mi |
13:36 |
13:29 |
|
10/14/2014 |
Run |
1.0 = Randy's neighborhood, back in on Helm |
Easy |
1.0 mi |
14:00 |
13:52 |
|
10/29/2014 |
Run |
1.0 = Randy's neighborhood, back in on Helm |
Easy |
1.0 mi |
13:46 |
13:38 |
|
7/29/2014 |
Run |
1.0 = Randy's neighborhood, back in on Helm |
Easy |
1.0 mi |
13:14 |
12:59 |
|
5/21/2014 |
Run |
1.0 = Randy's neighborhood, back in on Helm |
Easy |
1.0 mi |
13:09 |
12:46 |
|
8/28/2014 |
Run |
1.0 = Randy's neighborhood, back in on Helm |
Easy |
1.0 mi |
13:58 |
13:34 |
|
11/9/2014 |
Run |
1.0 = Randy's neighborhood, back in on Helm |
Easy |
1.0 mi |
13:00 |
12:37 |
|
11/26/2014 |
Run |
1.0 = Randy's neighborhood, back in on Helm |
Easy |
1.0 mi |
13:40 |
13:16 |
|
11/21/2014 |
Run |
1.08 = Peach to Magill, into neighborhood by the park and back to the house |
Easy |
1.1 mi |
15:21 |
14:13 |
|
7/3/2014 |
Run |
1.08 = Peach to Magill, into neighborhood by the park and back to the house |
Easy |
1.1 mi |
14:32 |
13:21 |
|
8/12/2014 |
Run |
1.08 = Peach to Magill, into neighborhood by the park and back to the house |
Easy |
1.1 mi |
15:06 |
13:52 |
|
10/2/2014 |
Run |
1.08 = Peach to Magill, into neighborhood by the park and back to the house |
Easy |
1.1 mi |
14:56 |
13:43 |
|
6/21/2014 |
Run |
1.08 = Peach to Magill, into neighborhood by the park and back to the house |
Easy |
1.1 mi |
13:48 |
12:34 |
|
7/10/2014 |
Run |
1.08 = Peach to Magill, into neighborhood by the park and back to the house |
Easy |
1.1 mi |
14:35 |
13:16 |
|
8/18/2014 |
Run |
1.08 = Peach to Magill, into neighborhood by the park and back to the house |
Easy |
1.1 mi |
15:08 |
13:46 |
|
8/22/2014 |
Run |
Random Route |
Easy |
1.1 mi |
15:15 |
13:53 |
|
9/1/2014 |
Run |
1.08 = Peach to Magill, into neighborhood by the park and back to the house |
Easy |
1.1 mi |
14:14 |
12:57 |
|
11/1/2014 |
Run |
1.08 = Peach to Magill, into neighborhood by the park and back to the house |
Easy |
1.1 mi |
14:15 |
12:57 |
|
12/4/2015 |
Run |
Random Route |
Easy |
1.1 mi |
15:50 |
14:24 |
|
7/28/2014 |
Run |
Random Route |
Easy |
1.1 mi |
15:33 |
14:01 |
|
7/31/2014 |
Run |
1.12 - Peach to Fremont to Villa to Paul |
Easy |
1.1 mi |
14:41 |
13:14 |
|
7/23/2014 |
Run |
1.08 = Peach to Magill, into neighborhood by the park and back to the house |
Easy |
1.1 mi |
15:06 |
13:30 |
|
8/14/2014 |
Run |
1.08 = Peach to Magill, into neighborhood by the park and back to the house |
Easy |
1.1 mi |
14:54 |
13:12 |
|
12/5/2014 |
Run |
1.12 = Short loop through neighborhood |
Easy |
1.1 mi |
15:51 |
14:02 |
|
6/29/2014 |
Run |
Random Route |
Easy |
1.2 mi |
16:53 |
13:44 |
|
10/17/2014 |
Run |
1.25 = Short loop around Carson neighborhood |
Easy |
1.2 mi |
17:06 |
13:48 |
|
7/20/2014 |
Run |
Random Route |
Easy |
1.3 mi |
25:07 |
20:06 |
|
9/5/2014 |
Run |
1.25 = Short loop around Carson neighborhood |
Easy |
1.3 mi |
16:45 |
13:24 |
|
10/3/2014 |
Run |
1.25 = Short loop around Carson neighborhood |
Easy |
1.3 mi |
13:13 |
10:35 |
|
11/6/2015 |
Run |
1.25 = Short loop around Carson neighborhood |
Easy |
1.3 mi |
18:08 |
14:31 |
|
7/22/2014 |
Run |
Random Route |
Easy |
1.3 mi |
17:13 |
13:41 |
|
10/30/2015 |
Run |
1.25 = Short loop around Carson neighborhood |
Easy |
1.3 mi |
17:36 |
13:33 |
|
9/4/2014 |
Run |
Random Route |
Easy |
1.3 mi |
18:44 |
14:18 |
|
12/19/2014 |
Run |
1.37 = Randy's neighborhood, middle to Adler, then Sierra to Peach |
Easy |
1.4 mi |
17:48 |
13:00 |
|
5/30/2014 |
Run |
1.38 = Randy's neighborhood by cemetery, in via Peach |
Easy |
1.4 mi |
16:32 |
11:59 |
|
10/8/2014 |
Run |
1.38 = Randy's neighborhood by cemetery, in via Peach |
Easy |
1.4 mi |
19:18 |
13:59 |
|
8/29/2014 |
Run |
1.43 = Randy's neighborhood |
Easy |
1.4 mi |
20:33 |
14:29 |
|
5/27/2014 |
Run |
Random Route |
Easy |
1.4 mi |
18:12 |
12:44 |
|
8/13/2014 |
Run |
Random Route |
Easy |
1.4 mi |
20:08 |
13:59 |
|
7/12/2014 |
Run |
1.52 = Randy's neighborhood, by cemetery, back in on Terry |
Easy |
1.5 mi |
18:21 |
12:34 |
|
8/11/2014 |
Run |
1.52 = Randy's neighborhood, by cemetery, back in on Terry |
Easy |
1.5 mi |
21:47 |
14:43 |
|
9/2/2014 |
Run |
Random Route |
Easy |
1.5 mi |
22:01 |
14:41 |
|
6/2/2014 |
Run |
1.52 = Randy's neighborhood, by cemetery, back in on Terry |
Easy |
1.5 mi |
17:56 |
11:48 |
|
6/10/2014 |
Run |
1.52 = Randy's neighborhood, by cemetery, back in on Terry |
Easy |
1.5 mi |
18:36 |
12:15 |
|
6/16/2014 |
Run |
1.52 = Randy's neighborhood, by cemetery, back in on Terry |
Easy |
1.5 mi |
18:55 |
12:27 |
|
6/19/2014 |
Run |
1.52 = Randy's neighborhood, by cemetery, back in on Terry |
Easy |
1.5 mi |
18:48 |
12:22 |
|
6/26/2014 |
Run |
1.52 = Randy's neighborhood, by cemetery, back in on Terry |
Easy |
1.5 mi |
19:06 |
12:34 |
|
6/30/2014 |
Run |
1.52 = Randy's neighborhood, by cemetery, back in on Terry |
Easy |
1.5 mi |
18:39 |
12:17 |
|
7/7/2014 |
Run |
1.52 = Randy's neighborhood, by cemetery, back in on Terry |
Easy |
1.5 mi |
19:33 |
12:52 |
|
7/17/2014 |
Run |
1.52 = Randy's neighborhood, by cemetery, back in on Terry |
Easy |
1.5 mi |
19:46 |
13:01 |
|
8/5/2014 |
Run |
1.52 = Randy's neighborhood, by cemetery, back in on Terry |
Easy |
1.5 mi |
19:23 |
12:45 |
|
8/26/2014 |
Run |
1.52 = Randy's neighborhood, by cemetery, back in on Terry |
Easy |
1.5 mi |
19:48 |
13:02 |
|
9/3/2014 |
Run |
1.52 = Randy's neighborhood, by cemetery, back in on Terry |
Easy |
1.5 mi |
20:39 |
13:35 |
|
9/6/2014 |
Run |
1.52 = Randy's neighborhood, by cemetery, back in on Terry |
Easy |
1.5 mi |
20:27 |
13:28 |
|
9/16/2014 |
Run |
1.52 = Randy's neighborhood, by cemetery, back in on Terry |
Easy |
1.5 mi |
20:42 |
13:37 |
|
9/25/2014 |
Run |
1.52 = Randy's neighborhood, by cemetery, back in on Terry |
Easy |
1.5 mi |
19:46 |
13:01 |
|
10/1/2014 |
Run |
1.52 = Randy's neighborhood, by cemetery, back in on Terry |
Easy |
1.5 mi |
20:07 |
13:15 |
|
10/10/2014 |
Run |
1.52 = Randy's neighborhood, by cemetery, back in on Terry |
Easy |
1.5 mi |
18:58 |
12:29 |
|
10/15/2014 |
Run |
1.52 = Randy's neighborhood, by cemetery, back in on Terry |
Easy |
1.5 mi |
20:00 |
13:10 |
|
10/22/2014 |
Run |
1.52 = Randy's neighborhood, by cemetery, back in on Terry |
Easy |
1.5 mi |
19:28 |
12:49 |
|
10/27/2014 |
Run |
1.52 = Randy's neighborhood, by cemetery, back in on Terry |
Easy |
1.5 mi |
20:02 |
13:11 |
|
10/30/2014 |
Run |
1.52 = Randy's neighborhood, by cemetery, back in on Terry |
Easy |
1.5 mi |
19:55 |
13:07 |
|
11/3/2014 |
Run |
1.52 = Randy's neighborhood, by cemetery, back in on Terry |
Easy |
1.5 mi |
19:21 |
12:44 |
|
11/6/2014 |
Run |
1.52 = Randy's neighborhood, by cemetery, back in on Terry |
Easy |
1.5 mi |
19:24 |
12:46 |
|
11/12/2014 |
Run |
1.52 = Randy's neighborhood, by cemetery, back in on Terry |
Easy |
1.5 mi |
20:18 |
13:22 |
|
11/18/2014 |
Run |
1.52 = Randy's neighborhood, by cemetery, back in on Terry |
Easy |
1.5 mi |
19:24 |
12:46 |
|
5/22/2014 |
Run |
1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back |
Easy |
1.6 mi |
20:40 |
12:55 |
|
10/24/2014 |
Run |
1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back |
Easy |
1.6 mi |
22:18 |
13:52 |
|
6/4/2014 |
Run |
1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back |
Easy |
1.6 mi |
19:39 |
12:08 |
|
6/27/2014 |
Run |
1.62 = Peach to Magill, through neighborhood by park, to Sierra via Helm, then back |
Tempo |
1.6 mi |
19:57 |
12:19 |
|